Panasonic HL-SF498S Operating Instructions Manual page 80

Meat and poultry
As meat will not be browned when using the microwave only, the microwave cooking times indicated
below are for meat that has first been browned in a frying pan on all sides (pork, veal, lamb and beef)
or for meat that does not need to be browned (poultry fillets, rabbit). Meat should be turned over
half-way through cooking time and left to stand for 5-8 minutes at the end of cooking time.
Type of meat
Chicken, guinea-fowl, turkey
Chicken leg
240 g
(1 pce)
Duck
Legs
Stew - using duck
legs
Breast 400 g
(2 pcs)
Breast 800 g
(4 pcs)
Rabbit
Rabbit stew
(joints)
78
EN
= convection
(Cooking time for 500g)
Microwaves
Cooking
with/
Time
without
(approx.)
Steam
- -
- -
- -
- -
= microwave = grill - high
Combination
cooking
Instructions
(preheated
oven)
Place on wire shelf in
+
shelf position 3, use glass
300 W
shelf (drip tray) in shelf
position 2.
Preheat. Place on glass
shelf in shelf position 2.
+
Cook for 7 minutes, turn
600 W
and cook for a further 5
minutes.
Place ingredients in a
covered heatproof dish
170 °C +
on base of oven. Stir
100 W
halfway.
Preheat. For crispy skin
pan fry skin side down for
approx 5 minutes, then
turn over for 1 minute.
180 °C +
Place on wire shelf in
100 W
shelf position 2 with glass
shelf (drip tray) in shelf
position 1.
Preheat. For crispy skin
pan fry skin side down for
approx 5 minutes, then
turn over for 1 minute.
180 °C +
Place on wire shelf in
100 W
shelf position 2 with glass
shelf (drip tray) in shelf
position 1.
Place ingredients in a
170 °C +
covered dish on base of
100 W
oven. Stir halfway.
= steam - high
Cooking
Time
(approx.)
12-13 min
9-11 min
1h-1h
15 min
10-12 min
18-20 min
1 h-
1 h
10 min