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LifeFitness FIT Series Assembly Instructions Manual page 14

Biceps/triceps
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ADJUSTMENT
FIGURE 12
STEP 12:
• Assemble the TRICEPS ROPE (32) to the BI/TRI CABLE (29) as shown in FIGURE 12.
• Assemble the CURL BAR (31) to the BI/TRI CABLE (29) using one SNAP LINK (30) as shown in FIGURE 12.
• To adjust cable tension, disassemble the 4-1/2" PULLEY (7) and loosen both jam nuts under the bracket on the HEAD PLATE (12).
Adjust the bolt accordingly. Retighten jam nuts and reassemble the 4-1/2" PULLEY (7).
• Apply WEIGHT STACK LABELS (11) to WEIGHT PLATES (10) and HEAD PLATE (12) as shown in FIGURE 12. Begin with number
one at the HEAD PLATE (12) with larger numbers in consecutive order towards bottom of weight stack.
7
12
14
29
32
10
11
30
31

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