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Summary of Contents for LifeFitness PRF-ROW-TFT
- Page 1 Heat Performance Row PRF-ROW-TFT Owner's Manual• Bedienungsanleitung • Le manuel du propriétaire...
- Page 2 +43 (0) 1 / 6157198 Austria Hong Kong +41 (0) 848 / 000901 Switzerland Telephone: (+852) 2575.6262 Service Email: kundendienst@lifefitness.com Fax: (+852) 2575.6894 Sales/Marketing Email: vertrieb@lifefitness.com Service Email: Service.AP@lifefitness.com Sales/Marketing Email: Marketing.HK.Asia@lifefitness.com *Also check www.lifefitness.com for local representation or distributor/dealer...
- Page 3 User and Service Documents Link https://www.lftechsupport.com/web/document-library/documents Additional information is available online using the link above. تامولعم رفوتت إ لىع ةيفاضإ سبا تتر ن نلإ طبإرلإ مإدخت .هلاعأ 点击上面的链接可在线获取更多信息。 Flere oplysninger er tilgangelige online gennem linket ovenfor. Bijkomende informatie is online beschikbaar via bovenstaande link. Vous trouverez plus d‘informations en ligne a l‘aide du lien ci-dessus.¬...
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Page 4: Table Of Contents
TABLE OF CONTENTS SAFETY ........................6 Safety Instructions ........................6 Disposal of ..........................7 OVERVIEW ........................ 8 Performance Rower ........................8 Specifications ..........................9 GETTING STARTED/ASSEMBLY/INSTALLATION/SPARE PARTS ......11 Parts ............................11 Stabilizer Assembly ........................12 Positioning the Console ......................12 Connecting the Battery ......................13 Warning Label Replacement ....................14 Console Setup ...........................15 Settings Menu Access ......................16 OPERATION ...................... - Page 5 What We Will Do To Correct Covered Defects ..............28 What is Not Covered ........................ 28 What You Must Do ........................28 How to Get Parts and Service ....................28 Exclusive Warranty ........................28 Changes in Warranty Not Authorized ..................29 Effects of State Laws .........................
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Page 6: Safety
SAFETY Safety Instructions WARNING: To reduce the risk of serious injury due to improper use of the training equipment, carefully read and adhere to the following important precautions and information before operating the rower. WARNING: Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. If you feel faint, stop exercising immediately. -
Page 7: Disposal Of
WARNING: Do not position or store the rower vertically. WARNING: Danger of injury! Do not touch any moving parts such as the flywheel, chain or sprocket during operation. WARNING: Do not reach inside the shroud and touch the sprocket or chain. WARNING: Read all precautions and instructions in this manual before you start using this equipment. -
Page 8: Overview
OVERVIEW Performance Rower ITEM DESCRIPTION Rower console Phone holder Chain Handle with remote buttons Foot length adjustment Quick release footstrap binding Resistance adjustment knob Rail Seat Transport wheels Transport handle... -
Page 9: Specifications
Electronic components satisfy the EMC Directive 2014/53/EU, EMC Directive 99/519/EC,and EN 60335-1:2012/ A14:2019 for electrical safety. The Declaration of Conformity can be viewed at www.lifefitness.com FCC Compliance This device complies with part 15 of the FCC rules. Operation is subject to the following two conditions: (1) This de- vice may not cause harmful interference, and (2) this device must accept any interference received, including inter- ference that may cause undesired operation. - Page 10 Training Area Allow a minimum safety distance to any nearby equipment, objects or walls as illustrated below. 60cm (23.6")
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Page 11: Getting Started/Assembly/Installation/Spare Parts
GETTING STARTED/ASSEMBLY/INSTALLATION/SPARE PARTS Parts ITEM SPAR PART NUMBER DESCRIPTION Stabilizer 140-01-00014-01 (includes stabilizer and 4 bolts) Bolts Not available as spare part Rower REQUIRED TOOLS FOR ASSEMBLY Torque wrench 6 mm Hex Socket Phillips head screwdriver (No. 1) -
Page 12: Stabilizer Assembly
Stabilizer Assembly Stabilizer Assembly ITEM 37 FT-LBS (50 Nm) Positioning the Console 2.1 Raise the arm and snap into position... -
Page 13: Connecting The Battery
Connecting the Battery 1. Remove screw from the cover 2. Turn the cover clockwise 3. Pull the cover away from the rower 1. Plug in the connectors marked "LIPO“ 1. Note the groove on the cover. It must be on the left side of the cover and aligned with the recess for the screw. -
Page 14: Warning Label Replacement
1. Fasten screw Warning Label Replacement 1. Replace the warning label with a label in your local language which can be found inside the box. -
Page 15: Console Setup
Console Setup The console will automatically turn on within approx. 20 seconds after the handle is pulled once. The console will prompt and guide you through the setup procedure when the rower is started for the first time. These settings can be changed at a later point in time in the settings menu. -
Page 16: Settings Menu Access
OPERATION Console Overview ITEM DATA READOUTS/BUTTONS DESCRIPTION Menu / Back Button. Menu / Back button. Check Mark Confirmation button. Down Arrow Push to move cursor down in the menus. Up Arrow Push to move cursor up in the menus. Push to start a split. Once started, a split will count the distance rowed until Split Button the split button is pressed again. -
Page 17: Turning The Rower On And Off
Rower ID Rower Identification number. The Race mode gives you the option to select a distance, pace and race Race against a boat displayed on the console. The "Race a Friend" mode allows you to have a live race with an adjacent rower. The RacePace/FTP (power) test makes it possible to determine a user’s Power Tests individual FTP value in an evaluation... -
Page 18: Training Mode Tiles (Displayed In Information Overview)
Training Mode Tiles (displayed in information overview) QUICK POWER HEART RATE TILE NAME DESCRIPTION START TRAINING TRAINING INTERVAL RACE TESTS Strokes per Minute 500m Current 500m pace Watt Current Power kCal Calorie Consumption Meters Distance Rowed Heart Rate (beats per minute) Split Current split time/distance Last Split... -
Page 19: Splits
Splits A split can be started by pushing the split button on the handle (fig. 1) or the console (fig. 2). When started, 2 new tiles will appear recording the time and distance. The current split (fig. 3) and last split (fig. 4) will be displayed on the screen but multiple splits can be completed in each workout. -
Page 20: Pause Mode
Pause Mode You can briefly stop and continue your training without losing your workout data by entering the pause mode. There are two different methods in which the pause mode can be activated 1. Push the check mark or menu button during your workout to pause your workout. Push the check mark button again to continue. -
Page 21: Phone Holder
Phone Holder Phone Holder (fig. a). Warning: Do not use the phone holder if your device is slippery or wet. Use only if your device fits securly in the mobile phone holder. Maximum dimensions and weight: 6.7x3.1x0.4 Inches (170x80x12mm) Weight: 8.1 ounces (230gr.) Minimum dimensions 2.2x2.8x0.2 Inches (55x70x6mm) Handle Buttons... - Page 22 WARNING! DO NOT ATTEMPT TO PRY THE BATTERY FROM THE FRONT OF THE BRACKET!! 2.1 Pry the battery out of its bracket with a small flat head screwdriver from the side of the bracket. Dispose of the battery according to your local laws.
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Page 23: Test New Handle Battery
Test New Handle Battery After the new battery has been inserted, the battery charge will be indicated by an LED (fig1) on the PCB by pressing either button on the handle (fig 1 & 2) Please note: a fully charged battery will only be displayed for the first 20 button presses to save energy. DESCRIPTION Lights up Battery is full... -
Page 24: Binding/Footplate
Binding/Footplate Adjusting the foot binding The slider footplate is designed to fit a wide range of foot sizes and is very simple to use. To adjust, lift the top sliding portion of the footplate and slide up or down. The numbers 1-8 marked on the footplate, represent a guideline from which the proper length can be determined. -
Page 25: How To Row
4. Begin to pull your arms back as they pass over your knees and continue the stroke through to completion, rocking slightly back over your pelvis. 5. Return to the starting position and repeat. 6. For further details regarding rowing technique please refer to our website at www.lifefitness.com. CATCH DRIVE... -
Page 26: Maintenance/Service Schedules
MAINTENANCE/SERVICE SCHEDULES Please carefully observe the following instructions. The maintenance and care procedures must be performed as defined to ensure maximum operating safety and lifespan. Irregularly executed maintenance and care procedures will lead to increased wear to the product and will void the warranty. If you have any further questions on this topic, please contact our technical support. - Page 27 MONTHLY MAINTENANCE Item Description Instructions Notes Check complete rower for Inspect the rower for loose nuts, loose nuts or bolts. bolts. Check that all connections are fitted firmly. Review the rower for damage and test function. Vacuum dust from inside the right cover.
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Page 28: Warranty
WARRANTY What is Covered This LIFE FITNESS commercial exercise equipment product is warranted to be free of all defects in material and workmanship. Who is Covered The original purchaser or any person receiving the product as a gift from the original purchaser. Warranty will be voided on subsequent transfers. - Page 29 Changes in Warranty Not Authorized No one is authorized to change, modify or extend the terms of this limited warranty. Effects of State Laws This warranty gives you specific legal rights, and you may have other rights which vary from state to state and country by country.
- Page 30 Fitness, LLC and its affiliated companies and subsidiaries. Brunswick and related trademarks used under license from Brunswick Corporation. Disclaimer: Images and specifications are current as the date of publication and are subject to change. Columbia Center III, 9525 West Bryn Mawr Ave., Rosemont, IL 60018 , 847-288-3300 www.lifefitness.com, 1002734-0001 AD, 2020...
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