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LifeFitness FIT Series Assembly Instructions Manual
LifeFitness FIT Series Assembly Instructions Manual

LifeFitness FIT Series Assembly Instructions Manual

Biceps/triceps
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FIT SERIES
BICEPS/TRICEPS
ASSEMBLY INSTRUCTIONS
Part # 7489001
1
Revision:5/06/03
Rev A.

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Summary of Contents for LifeFitness FIT Series

  • Page 1 FIT SERIES BICEPS/TRICEPS ASSEMBLY INSTRUCTIONS Part # 7489001 Revision:5/06/03 Rev A.
  • Page 2: Parts List

    PARTS LIST DESCRIPTION PART # DESCRIPTION PART # TOWER ACU04-1661 ACUDA1C03809716NU 3/8 X 97mm BOLT BASE FRAME ACU04-1657 ACUDAEC03802516YB 3/8 X 25mm BUTTON HEAD BOLT PULLEY BOOM ACU04-1659 ACUDC1250100020B 3/8” BLACK FLAT WASHER REAR UPRIGHT ACU04-1660 3/8” LOW HEIGHT LOCK NUT ACUDB2E03807200U FOOT PLATE ACU04-1658...
  • Page 3 16 3/8 X 43mm BOLT 3/8” LOW HEIGHT LOCK 17 3/8 X 50mm BOLT 3/8” SAE WASHER 18 3/8 X 73mm BOLT 19 3/8 X 86mm BOLT 3/8” BLACK FLAT WASHER 20 3/8 X 90mm BOLT RH CAP (WHITE/PLATINUM/BLACK) 21 3/8 X 97mm BOLT WASHER 37 3/8 X 102mm BOLT...
  • Page 4: Flat Washer

    22 3/8 X 25mm BUTTON HEAD BOLT 3/8” FLAT WASHER 38 3/8 X 90mm BUTTON HEAD BOLT 3/8” ACORN NUT 3/8 X 1-1/4” FLANGE SPACER 3/8 X 1” FLANGE SPACER Bolt Length Ruler NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT. BOLT LENGTH...
  • Page 5 3/8 X 97mm 21 3/8 X 97mm 21 FIGURE 1 STEP 1: • SECURELY assemble the FOOT PLATE (5) to the BASE FRAME (2) using two RH CAPS (28), one 3/8 X 97mm BOLT (21), two 3/8” SAE WASHERS (25), two 3/8” RH WASHERS (26) and one 3/8” LOW HEIGHT LOCK NUT (24) as shown in FIGURE 1. •...
  • Page 6 3/8 X 97mm 21 FIGURE 2 STEP 2: • LOOSELY assemble the REAR UPRIGHT (4) to the BASE FRAME (2) using four RH CAPS (28), two 3/8 X 97mm BOLTS (21), four 3/ 8” SAE WASHERS (25), four 3/8” RH WASHERS (26) and two 3/8” LOW HEIGHT LOCK NUTS (24) as shown in FIGURE 2.
  • Page 7 3/8 X 43mm 16 ADJUSTMENT FIGURE 3 STEP 3: • Route the BI/TRI CABLE (29) around one 4-1/2” PULLEY (7) and SECURELY assemble the 4-1/2” PULLEY (7) to the BRACKET on the HEAD PLATE (12) using four RH CAPS (28), two 3/8 X 43mm BOLTS (16), four 3/8” SAE WASHERS (25), four 3/8” RH WASHERS (26) and two 3/8”...
  • Page 8 FIGURE 4 STEP 4: • Insert two GUIDE RODS (9) into the TOWER (1) as shown on FIGURE 4. • Slide two 3/4 X 2” WEIGHT STACK CUSHIONS (8) down over the GUIDE RODS (9) as shown in FIGURE 4. •...
  • Page 9 FIGURE 5 18 3/8 X 73mm TIGHTEN! 27 BLACK 25 26 BLACK 27 16 3/8 X 43mm STEP 5: • SECURELY assemble the PULLEY BOOM (3) to the TOWER (1) and the REAR UPRIGHT (4) using two 3/8 X 73mm BOLTS (18), four 3/8”...
  • Page 10 LUBRICATION NOTE: When finished assembling the Weight Stack, open the lube Pack provided with this unit and apply a thin film of Lubricant around the first 2 to 3 inches of each Guide Rod above the Head Plate Assembly. After the cables are installed, use of the machine will spread the lubricant over the length of the Guide Rods and into the Head Plate bushings...
  • Page 11 FIGURE 7 3/8 X 50mm 17 STEP 7: • Route the BI/TRI CABLE (29) through the PULLEY BOOM (3) and SECURELY assemble two 4-1/2” PULLEYS (7) to the BOOM (3) using four RH CAPS (28), two 3/8 X 50mm BOLTS (17), four 3/8” SAE WASHERS (25), four 3/8” RH WASHERS (26), and two 3/8” LOW HEIGHT LOCK NUTS (24) as shown in FIGURE 7.
  • Page 12 FIGURE 9 3/8 X 102mm 37 STEP 9: • Continue to route the BI/TRI CABLE (29) inside the REAR UPRIGHT (4) and BASE FRAME(2) and SECURELY assemble one 4-1/2” PULLEY (7) to the REAR UPRIGHT (4) using two RH CAPS (28), one 3/8 X 102mm BOLT (37), two 3/8” SAE WASHERS (25), two 3/8” RH WASHERS (26), two 3/8 X 1-1/4”...
  • Page 13 FIGURE 10 3/8 X 90mm 20 STEP 10: • Route the BI/TRI CABLE (29) between two 4-1/2” PULLEYS (7) and SECURELY assemble the 4-1/2” PULLEYS (7) to the BASE FRAME (2) using four RH CAPS (28), two 3/8 X 90mm BOLTS (20), four 3/8” SAE WASHERS (25), four 3/8” RH WASHERS (26), four 3/8 X 1” FLANGE SPACERS (15) and two 3/8”...
  • Page 14 ADJUSTMENT FIGURE 12 STEP 12: • Assemble the TRICEPS ROPE (32) to the BI/TRI CABLE (29) as shown in FIGURE 12. • Assemble the CURL BAR (31) to the BI/TRI CABLE (29) using one SNAP LINK (30) as shown in FIGURE 12. •...
  • Page 15 BOLTS (38), twenty 3/8” BLACK FLAT WASHERS (23) and ten 3/8” ACORN NUTS (36) as shown above. Thank you for purchasing the LifeFitness FIT SERIES BICEPS/TRICEPS. If unsure of proper use of equip- ment, call your local LifeFitness distributor or call the LifeFitness customer service department at...
  • Page 16: Warranty Information

    • Upholstery with mild soap and water. • Guide rods with a cotton cloth. • Hand grips with mild soap and water. • Frame damage can be repaired with touch-up paint can be purchased from your LifeFitness customer service representative at (800) 351-3737 Inspect: •...