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LifeFitness SIGNATURE Series Owner's Manual
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LifeFitness SIGNATURE Series Owner's Manual

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SIGNATURE SERIES PLATE LOADED
Owner's Manual
8/24/10 8824300 REV C-5

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Summary of Contents for LifeFitness SIGNATURE Series

  • Page 1 SIGNATURE SERIES PLATE LOADED Owner’s Manual 8/24/10 8824300 REV C-5...
  • Page 2 Service Email: assistenzatecnica@lifefitness.com Service Email: uk.support@lifefitness.com Sales/Marketing Email: info@lifefitnessitalia.com Sales/Marketing Email: life@lifefitness.com Operating Hours: 08:30 - 16:30h (CET) Operating Hours: General Office: 9.00am - 5.00pm (GMT) Customer Support: 8.30am - 5.00pm (GMT) * Also check www.lifefitness.com for local representation or distributor/dealer.
  • Page 3 Owner’s Manual: Dutch, French, German, Italian, Japanese, Portuguese, Spanish, Russian, and Turkish. Select “User Documents” and follow the “Search” instructions. Visite www.lftechsupport.com para obtener el Manual del Propietario de la línea Signature Series Plate Loaded traducido en los siguientes idiomas: español, holandés, francés, alemán, italiano, japonés, portugués, ruso y turco.
  • Page 4 TABLE OF CONTENTS Section Description Safety Information Warranty Contact Information Exercise & General Specifications Maintenance SAFETY INFORMATION It is the sole responsibility of the purchaser of LIFE FITNESS products to read the owner's manual and warning labels and instruct all individuals, whether they are the end user or supervising person- nel, on proper usage of the equipment.
  • Page 5 PROPER USAGE Do not use any equipment in any way other than designed or intended by the manufac- turer. It is imperative that LIFE FITNESS equipment is used properly to avoid injury. Injuries may result if exercising improperly or excessively. It is recommended that all individuals consult a physician prior to commencing an exercise program.
  • Page 6 OPERATING WARNINGS It is the purchaser's sole responsibility to properly instruct its end users and supervising personnel as to the proper operating procedures of all LIFE FITNESS equipment. Keep children away from strength equipment. Parents or others supervising children must provide close supervision of children if the equipment is used in the presence of children.
  • Page 7 WARRANTY WHAT IS COVERED This Life Fitness commercial exercise equipment is warranted to be free of all defects in material and workmanship. WHO IS COVERED The original purchaser or any person receiving the product as a gift from the original purchaser. WHO PAYS TRANSPORTATION &...
  • Page 8 CHANGES IN WARRANTY NOT AUTHORIZED No one is authorized to change, modify or extend the terms of this limited warranty. EFFECTS OF STATE LAWS This warranty gives you specific legal rights, and you may have other rights which vary from state to state.
  • Page 9 CONTACT INFORMATION For CUSTOMER Service within the United States and Canada: 1-800-351-3737 or customersupport@lifefitness.com Please call Monday through Friday from 7:00 a.m. to 6:00 p.m. Central Standard Time, and tell them your name, address, and serial number of your Product. They will tell you how to get a replacement part, or if necessary, arrange for service where your Product is located or advise you on how and where to ship the Product for service.
  • Page 10 EXERCISE & GENERAL SPECIFICATIONS Signature Series Plate Loaded Front Pulldown (SPLPD) Muscles Exercised - Latissimus Dorsi, Trapezius, Teres Major & Biceps Setup Load the unit with desired amount of weight to ensure appropriate resistance and secure plates with retaining pin. Seat should be adjusted to allow wrist to follow elbows. With feet placed on the floor, adjust knee pad to allow comfortable positioning.
  • Page 11 PRODUCT DIMENSIONS WITH WORKING AREA (SPLPD) Size*: in. = 65”L x 49”W x 78”H cm = 165cmL x 123cmW x 199cmH Live Area**: in. = 87”L x 97”W x 99”H cm = 222cmL x 245cmW x 252cmH Live Area 97 " (245cm) 18 "...
  • Page 12 LABEL LOCATIONS (SPLPD) Schiller Park, IL WWW.LIFEFITNESS.COM MODEL:SPLPD MADE IN: MANUFACTURED IN THE USA WITH US AND FOREIGN COMPONENTS MAX.USER WEIGHT: 300 LBS (136kg) MAX.USER TRAINING WEIGHT: 2 x 225lbs (2 x 100kg) CLASS:S-STUDIO SER.NO. XXXXXXXXXXXX Schiller Park, IL WWW.LIFEFITNESS.COM...
  • Page 14 Signature Series Plate Loaded Incline Press (SPLIP) Muscles Exercised - Pectoralis Major, Anterior Deltoids & Triceps Setup Load the unit with desired amount of weight to ensure appropriate resistance and secure plates with retaining pin. Seat should be adjusted to allow handles to be at or slightly above mid-chest. Grip the handles.
  • Page 15 PRODUCT DIMENSIONS WITH WORKING AREA (SPLIP) Size*: in. = 50”L x 62”W x 75”H cm = 128cmL x 158cmW x 192cmH Live Area**: in. = 77”L x 110”W cm = 195cmL x 279cmW Live Area 24“ (61 cm) 110“ (279 cm) 18“...
  • Page 16 LABEL LOCATIONS (SPLIP) Schiller Park, IL WWW.LIFEFITNESS.COM MODEL:SPLIP MADE IN: MANUFACTURED IN THE USA WITH US AND FOREIGN COMPONENTS MAX.USER WEIGHT: 300 LBS (136kg) MAX.USER TRAINING WEIGHT: 2 x 225lbs (2 x 100kg) CLASS:S-STUDIO SER.NO. XXXXXXXXXXXX...
  • Page 18 Signature Series Plate Loaded Row (SPLROW) Muscles Exercised: Latissimus Dorsi, Trapezius, Rhomboids, Teres Major and Minor, Posterior Deltoids, Biceps & Infraspinatus Setup Load the unit with desired amount of weight to ensure appropriate resistance and secure plates with retaining pin. Seat should be adjusted to allow wrist to follow elbows. Position body so knees are slightly bent, keeping feet firmly on the foot plates and so mid chest is aligned with top of chest pad.
  • Page 19 PRODUCT DIMENSIONS WITH WORKING AREA (SPLROW) Size*: in. = 55” L x 57”W x 54”H cm = 139cmL x 145cmW x 138cmH Live Area**: in. = 97” L x 104” W cm = 248cmL x 264cmW Live Area 24 " (61cm) 24 "...
  • Page 20 LABEL LOCATIONS (SPLROW) Schiller Park, IL WWW.LIFEFITNESS.COM MODEL:SPLROW MADE IN: MANUFACTURED IN THE USA WITH US AND FOREIGN COMPONENTS MAX.USER WEIGHT: 300 LBS (136kg) MAX.USER TRAINING WEIGHT: 2 x 225lbs (2 x 100kg) CLASS:S-STUDIO SER.NO. XXXXXXXXXXXX...
  • Page 22 Signature Series Plate Loaded Shoulder Press (SPLSP) Muscles Exercised: Deltoids & Triceps Setup Load the unit with desired amount of weight to ensure appropriate resistance and secure plates with retaining pin. Seat should be adjusted to allow handles to be at or slightly above top of shoulders, depending on the shoulder comfort.
  • Page 23 PRODUCT DIMENSIONS WITH WORKING AREA (SPLSP) Size*: in. = 61”L x 66”W x 53”H cm = 155cmL x 167cmW x 134cmH Live Area**: in. = 103“L x 112”W cm = 262cmL x 285cmW Live Area 24” (61cm) 112” (285cm) 18” (46cm) 24”...
  • Page 24 LABEL LOCATIONS (SPLSP) Schiller Park, IL WWW.LIFEFITNESS.COM MODEL:SPLSP MADE IN: MANUFACTURED IN THE USA WITH US AND FOREIGN COMPONENTS MAX.USER WEIGHT: 300 LBS (136kg) MAX.USER TRAINING WEIGHT: 2 x 180lbs (2 x 75kg) CLASS:S-STUDIO SER.NO. XXXXXXXXXXXX...
  • Page 26 Signature Series Plate Loaded Calf Raise (SPLCALF) Muscles Exercised: Soleus Setup Load the unit with the desired amount of weight to ensure appropriate resistance and secure plates with retaining pin. With feet securely placed on footplate, adjust knee pad to allow comfortable positioning.
  • Page 27 PRODUCT DIMENSIONS WITH WORKING AREA (SPLCALF) Size*: in. = 61”L x 29”W x 42”H cm = 154cmL x 73cmW x 106cmH Live Area**: in. = 79“L x 77”W cm = 200cmL x 195cmW Live Area 24 " (61cm) 18 " (46cm) 77 "...
  • Page 28 LABEL LOCATIONS (SPLCALF) Schiller Park, IL WWW.LIFEFITNESS.COM MODEL:SPLCALF MADE IN: MANUFACTURED IN THE USA WITH US AND FOREIGN COMPONENTS MAX.USER WEIGHT: 300 LBS (136kg) MAX.USER TRAINING WEIGHT: 270 lbs (100kg) CLASS:S-STUDIO SER.NO. XXXXXXXXXXXX...
  • Page 30 Signature Series Plate Loaded Dip (SPLDIP) Muscles Exercised: Inferior Pectoralis Major, Triceps & Anterior Deltoid Setup Load the unit with desired amount of weight to ensure appropriate resistance and secure plates with retaining pin. Sit upright or lean slightly forward. Adjust seat so that elbows are at approximately 90 degrees at start movement.
  • Page 31 PRODUCT DIMENSIONS WITH WORKING AREA (SPLDIP) Size*: in. = 69”L x 41”W x 37”H cm = 176cmL x 103cmW x 93cmH Live Area**: in. = 120“L x 89”W cm = 305cmL x 225cmW Live Area 24 " (61cm) 89" (225cm) 24 "...
  • Page 32 LABEL LOCATIONS (SPLDIP) Schiller Park, IL WWW.LIFEFITNESS.COM MODEL:SPLDIP MADE IN: MANUFACTURED IN THE USA WITH US AND FOREIGN COMPONENTS MAX.USER WEIGHT: 300 LBS (136kg) MAX.USER TRAINING WEIGHT: 450lbs (200kg) CLASS:S-STUDIO SER.NO. XXXXXXXXXXXX...
  • Page 34 Signature Series Plate Loaded High Row (SPLHR) Muscles Exercised: Latissumus Dorsi, Rhomboids, Posterior Deltoids, Trapezius, Teres Major and Minor & Biceps Setup Load the unit with desired amount of weight to ensure appropriate resistance and secure plates with retaining pins. Seat should be adjusted to allow wrist to follow elbows. With feet placed on the floor, adjust knee pad to comfortable positioning.
  • Page 35 PRODUCT DIMENSIONS WITH WORKING AREA (SPLHR) Size*: in. = 73”L x 66”W x 76”H cm = 186cmL x 168cmW x 192cmH Live Area**: in. = 93“L x 115”W x 96”H cm = 236cmL x 293cmW x 245cmH Live Area 24 " (61cm) 115 "...
  • Page 36 LABEL LOCATIONS (SPLHR) Schiller Park, IL WWW.LIFEFITNESS.COM MODEL:SPLHR MADE IN: MANUFACTURED IN THE USA WITH US AND FOREIGN COMPONENTS MAX.USER WEIGHT: 300 LBS (136kg) MAX.USER TRAINING WEIGHT: 300lbs (136kg) CLASS:S-STUDIO SER.NO. XXXXXXXXXXXX...
  • Page 38 Signature Series Plate Loaded Decline Chest Press (SPLDCP) Muscles Exercised: Pectoralis Major, Triceps & Anterior Deltoid Setup Load the unit with desired amount of weight to ensure appropriate resistance and secure plates with retaining pin. Seat should be adjusted to allow handles to be slightly below mid-chest. Grip the han- dles.
  • Page 39 PRODUCT DIMENSIONS WITH WORKING AREA (SPLDCP) Size*: in. = 51”L x 69”W x 76”H cm = 131cmL x 176cmW x 192cmH Live Area**: in. = 77“L x 117”W cm = 196cmL x 298cmW Live Area 24 " (61cm) 117 " (298cm) 18 (46cm) 24 "...
  • Page 40 LABEL LOCATIONS (SPLDCP) Schiller Park, IL WWW.LIFEFITNESS.COM MODEL:SPLDCP MADE IN: MANUFACTURED IN THE USA WITH US AND FOREIGN COMPONENTS MAX.USER WEIGHT: 300 LBS (136kg) MAX.USER TRAINING WEIGHT: 300lbs (136kg) CLASS:S-STUDIO SER.NO. XXXXXXXXXXXX...
  • Page 42 Signature Series Plate Loaded Kneeling Leg Curl (SPLKLC) Muscles Exercised: Hamstrings & Gastrocnemius Setup Load the unit with desired amount of weight to ensure appropriate resistance and secure plates with retaining pin. Rotate knee pad to desired side and place non-exercising knee on pad. Position oppo- site leg with upper thigh against pad and knee aligned with machine pivot (axis of rotation).
  • Page 43 PRODUCT DIMENSIONS WITH WORKING AREA (SPLKLC) Size*: in. = 49”L x 59”W x 51”H cm = 126cmL x 150cmW x 130cmH Live Area**: in. = 73“L x 107”W cm = 187cmL x 272cmW Live Area 24 " (61cm) 107 " (272cm) 24 "...
  • Page 44 LABEL LOCATIONS (SPLKLC) Schiller Park, IL WWW.LIFEFITNESS.COM CAUTION MODEL:SPLKLC MADE IN: MANUFACTURED IN THE USA WITH US AND FOREIGN COMPONENTS The use of weight plates greater MAX.USER WEIGHT: 300 LBS (136kg) MAX.USER TRAINING WEIGHT: 300lbs (136kg) than 25 lbs (10 kgs) may result in CLASS:S-STUDIO SER.NO.
  • Page 46 Signature Series Plate Loaded Leg Extension (SPLLE) Muscles Exercised: Quadriceps Setup Load the unit with desired amount of weight to ensure appropriate resistance and secure plates with retaining pin. Adjust the back pad to align the knee joint with the machine pivot (axis of rotation).
  • Page 47 PRODUCT DIMENSIONS WITH WORKING AREA (SPLLE) Size*: in. = 57”L x 61”W x 45”H cm = 145cmL x 154cmW x 113cmH Live Area**: in. = 90“L x 110”W cm = 229cmL x 279cmW Live Area 24 " (61cm) 110 " (279cm) 24 "...
  • Page 48 LABEL LOCATIONS (SPLLE) Schiller Park, IL WWW.LIFEFITNESS.COM MODEL:SPLLE MADE IN: MANUFACTURED IN THE USA WITH US AND FOREIGN COMPONENTS MAX.USER WEIGHT: 300 LBS (136kg) MAX.USER TRAINING WEIGHT: 300lbs (136kg) CLASS:S-STUDIO SER.NO. XXXXXXXXXXXX...
  • Page 50 Signature Series Plate Loaded Linear Leg Press (SPLLLP) Muscles Exercised: Quadriceps, Hamstrings & Glutes Setup Load the unit with desired amount of weight to ensure appropriate resistance and secure plates with retaining pin. Adjust the back pad angle using the pull pin behind the back pad. Position feet on the foot plate, hip width apart.
  • Page 51 PRODUCT DIMENSIONS WITH WORKING AREA (SPLLLP) Size*: in. = 98”L x 61”W x 61”H cm = 249cmL x 155cmW x 156cmH Live Area**: in. = 122“L x 109”W cm = 309cmL x 277cmW Live Area 24 " (61cm) 18 " (46cm) 109 "...
  • Page 52 LABEL LOCATIONS (SPLLLP) Schiller Park, IL WWW.LIFEFITNESS.COM MODEL:SPLLLP MADE IN: MANUFACTURED IN THE USA WITH US AND FOREIGN COMPONENTS MAX.USER WEIGHT: 300 LBS (136kg) MAX.USER TRAINING WEIGHT: 300lbs (136kg) CLASS:S-STUDIO SER.NO. XXXXXXXXXXXX...
  • Page 54 Signature Series Plate Loaded Biceps Curl (SPLBC) Muscles Exercised: Biceps Setup Load the unit with desired amount of weight to ensure appropriate resistance and secure plates with retaining pin. Seat should be adjusted to allow arm pit to rest near top of pad. Align elbows near main pivot.
  • Page 55 PRODUCT DIMENSIONS WITH WORKING AREA (SPLBC) Size*: in. = 43”L x 55”W x 47”H cm = 109cmL x 141cmW x 119cmH Live Area**: in. = 85“L x 87”W cm = 216cmL x 247cmW Live Area 24 " (61cm) 97 (247cm) 24 "...
  • Page 56 LABEL LOCATIONS (SPLBC) Schiller Park, IL WWW.LIFEFITNESS.COM MODEL:SPLBC MADE IN: MANUFACTURED IN THE USA WITH US AND FOREIGN COMPONENTS MAX.USER WEIGHT: 300 LBS (136kg) MAX.USER TRAINING WEIGHT: 300lbs (136kg) CLASS:S-STUDIO SER.NO. XXXXXXXXXXXX Schiller Park, IL WWW.LIFEFITNESS.COM MODEL:SPLDIP MADE IN: MANUFACTURED IN THE USA WITH US AND FOREIGN COMPONENTS MAX.USER WEIGHT: 300 LBS (136kg)
  • Page 58 MAINTENANCE PROCEDURES MAINTENANCE SCHEDULE ACTION DAILY WEEKLY MONTHLY AS NEEDED CLEAN Upholstery Guide Rods Hand Grips Frames INSPECT Paint Hardware Frame Hand Grips Belt CLEAN... Upholstery with an approved or compatible cleaner. Guide Rods with a cotton cloth. Hand Grips with an approved or compatible cleaner. WAX...
  • Page 59 ONCE A DAY Wipe down upholstery with a mild soap and water or comparable all purpose cleaner. Visually inspect belts for wear at and around connections and along the entire length of the belt. Always replace at first sign of wear. ONCE A WEEK Visually inspect all hardware for loosening, tampering or wear.
  • Page 60 Use Gym Wipes on the equipment for at least 2 minutes for general disinfection purposes. Contact Customer Support Services to order these cleaners (1-800-351-3737 or email: customer- support@lifefitness.com). LIFE FITNESS COMPATIBLE CLEANERS Mild soap and water or a mild non-abrasive household cleaner can also be used to clean the display and all exterior surfaces.