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LifeSpan RBX-100 User Manual page 17

Commercial recumbent bike

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WATT MODE
1. Use UP or DOWN (Encoder) to select workout program, choose W and press MODE / ENTER to select.
2. Use UP or DOWN (Encoder) to set WATT target. (default: 120, Drawing 15).
3. Use UP or DOWN (Encoder) to set TIME.
4. Press START/STOP key to start workout. During workout, system will adjust load level automatically
based on user training status. User can use UP or DOWN (Encoder) to adjust Watt level.
5. Press START/STOP key to pause workout. Press RESET to reverse to main menu.
USER PROGRAM MODE
1. Use UP or DOWN (Encoder) to select workout program, choose U and press MODE / ENTER to get into.
2. Use UP or DOWN (Encoder) to create user profile (Drawing 16). There are total 8 column, user can adjust
each column load level. User can hold MODE / ENTER 2 seconds to quit during setting.
3. Use UP or DOWN (Encoder) to set TIME.
4. Press START/STOP key to start workout. During workout, user can also adjust load level by using
UP or DOWN (Encoder).
5. Press START/STOP key to pause workout. Press RESET to reverse to main menu.
Drawing 15
Drawing 16
COMPUTER OPERATION |
17

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