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LifeSpan SP-950 Owner's Manual

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SP-950 OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

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Summary of Contents for LifeSpan SP-950

  • Page 1 SP-950 OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST ASSEMBLY INSTRUCTIONS COMPUTER OPERATION EXERCISE GUIDE WARRANTY SP-950...

  • Page 3: Important Safety Instructions

    Keep children and pets away from the equipment. This equipment is designed for adult use only. Use the equipment on a solid, flat level surface with a protective cover for your floor or carpet. To ensure safety, the equipment should have at least 0.5 meters of free space all around it. SP-950...
  • Page 4 This equipment is designed for indoor and family use only. Care must be taken when lifting or moving the equipment so as not to injure your back. Always keep this instruction manual and assembly tools at hand for quick reference. The equipment is not suitable for therapeutic use. SP-950...

  • Page 5: Exploded Diagram

    2. EXPLODED DIAGRAM SP-950...

  • Page 6: Parts List

    12 ( H=2 ) PLASTIC SLEEVE 80*40 END CAP1 80*40*1.5 BOLT 1 GB/T 70.2-2000 M8*18 M12X1.25 H=8MM φ28*6.5 CRANK END CAP φ60*113 KNOB GB/T 889.1-2000 M8 φ40*φ35.2*37.2 PLASTIC RING LEFT CRANK MT-338 M18*1.5 L BOL T 3 GB/845-85 ST4.8X13 BEARING 6007ZZ( C&U) SP-950...

  • Page 7: Sp-950

    φ25*160 FLYWHEEL SHAFT φ20*φ14*2.0 WASHER 2 DOMED NUT GB/T 802-1988 M10 BOLT 2 GB/T 5780-2000 M5*10 FIXING NUT 1 M35*1.0 φ40*φ35.5*14 SHORT FIXING TUBE EVA paddle 95*16*13 WOOLLY BLOCK 153*16*4 BOLT 2 GB/845-85 M6*16 SPRING WASHER 1 GB/T 859-1987 SP-950...

  • Page 8: Assembly Instructions

    1. Attach the Front Stabilizer (pt.15) to the Main Frame (pt.16) using two sets of Ø10 Flat Washers (pt.5) and bolt 1 (3). 2. Attach the Rear Stabilizer (pt.4) to the Main Frame (pt.16) using two sets of Ø10 Flat Washers (pt.5) and bolt 1 (3) SP-950...

  • Page 9: Bolt

    Adjustment Knob (pt.42), pull the knob back and then select the desired height. Release the knob and retighten the knurled portion. 3. Attach the Seat (pt.13) to the Seat Post (pt.12) as shown, and tighten the bolts around the screws under the seat. SP-950...
  • Page 10 2. Slide the Handlebar (pt.18) onto the Handlebar Post (pt.17). Secure the Handlebar (pt.18) with L shape knob (pt.19) and Flat washer1 (pt.20) ATTENTION: ENSURE THE HANDLEBAR IS SECURED TIGHTLY 3. Attach the Computer (pt.39) onto the Computer Holder, connect the plug (A1&A2), SP-950...
  • Page 11 "L" and "R" - Left and Right. Secure them to their appropriate crank arms. The right crank arm is on the right- hand side of the cycle as you sit on it. Note that the Right pedal should be threaded on clockwise and the Left pedal anticlockwise. SP-950...
  • Page 12 Use this safety feature in any situation where you would need to get off the bike and/or stop the bike’s flywheel. To use the Emergency Brake function in any situation, firmly press down on the Emergency Brake & Tension Control Knob (#30). SP-950...

  • Page 13: Computer Operation

    Without setting the time value, the monitor will record your total workout time from 00:00~99:59 in (minutes:seconds). Count down: Choose a desired exercise time from 1:00~99:00 minutes, the monitor will count down from your setting values. Once the value reaches 0 the monitor will sound an alarm. SP-950...
  • Page 14 THR NOTE: If no pulse signal input is detected within 16 seconds, the display will indicate “P”. It is a power saving device. Press any key to restart the THR function. SP-950...

  • Page 15: Exercise Guide

    So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. SP-950...

  • Page 16: Workout Guidelines

    The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. SP-950...

  • Page 17: Warranty

    Please visit our website to view our full warranty terms and conditions: http://www.lifespanfitness.com.au/warranty-repairs Warranty and Support: Please email us at support@lifespanfitness.com.au for all warranty or support issues. For all warranty or support related enquiries an email must be sent before contacting us via any other means. SP-950...

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