Gold's Gym XR 45 User Manual page 24

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USING THE LEG LEVER
When using the low pulley station, insert the Leg
Lever Pin (38) into the Leg Lever (8) and the Lock
Plate (73).
38
To use the Leg Lever (8), remove the Leg Lever Pin
8
(38) from the Leg Lever and the Lock Plate (73).
73
CONVERTING THE ARMS
To use the Arms (9, 10) as butterfly arms, insert the
Arm Pins (40) into the holes in the Upper Upright
(3) as shown.
40
9
To use the Arms (9, 10) as press arms, insert the
Arm Pins (40) into the holes in the Pivot Frame (5)
3
and the Arms.
Holes
5
10
USING THE CURL PAD
14
To use the Curl Pad (14), first remove the 50mm
Round Inner Cap (30) from the Front Leg (7). Insert
the Curl Post (13) into the Front Leg and secure it
in place with the Curl Knob (61).
When performing an exercise that does not require
the Curl Pad (14), remove the Curl Pad and replace
30
the 50mm Round Inner Cap (30) into the Front Leg
13
(7). Store the Curl Pad away from the weight sys-
tem.
61
7
24

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