Gold's Gym XR 45 User Manual page 13

10. Apply grease to an M10 x 77mm Bolt (79).
Attach the Pivot Frame (5) to the Top Frame (4)
with the M10 x 77mm Bolt (79) and an M10
Locknut (56). Do not overtighten the Locknut;
the Pivot Frame must pivot easily.
Attach the two Arm Pins (40) to the Pivot Frame
(5) with two M4 x 20mm Self-tapping Screws
(69).
Insert the Arm Pins (40) into the two holes in
the Upper Upright (3).
11. Apply grease to an M10 x 51mm Bolt (66).
Attach a Cable Pivot (39) to the Left Arm (10)
with the M10 x 51mm Bolt (66) and an M10
Locknut (56). Do not overtighten the Locknut;
the Cable Pivot must pivot easily.
Wet the inside of a Large Foam Pad (42) with
soapy water. Slide the Large Foam Pad onto
the Left Arm (10).
Attach a Handle (11) to the Left Arm (10) with
two M10 x 25mm Button Bolts (77) and two
M10 Washers (57).
Assemble the Right Arm (9) in the same way.
10
56
5
69
Grease
40
11
9
13
4
Holes
79
3
69
40
66
Grease
39
10
56
42
11
57
77