Adjustment - Pro-Form PFBE45020.0 User Manual

ADJUSTMENT

This section explains how to adjust the rack. See the EXERCISE GUIDELINES on page 13 for important
information about how to get the most benefit from your exercise program. Make sure that all parts are properly
tightened each time you use the rack. Replace any worn parts immediately. The rack can be cleaned with a
damp cloth and a mild, non-abrasive detergent; do not use solvents.
ADJUSTING THE WEIGHT RESTS AND THE
SPOTTERS
To change the height of the Weight Rests (5, 16),
remove them from the Front Uprights (12) and insert
them into different holes in the Front Uprights. Make
sure to rotate the Weight Rests so that they are
wrapped around the Front Uprights as shown.
Adjust the Spotters (6, 17) in the same way.
WARNING:
both Weight Rests (5, 16) are at the same
height and that both Spotters (6, 17) are at
the same height. Do not place more than
510 lbs. (231 kg) on the Weight Rests.
ADJUSTING THE LANDMINE AND THE BAND
ANCHORS
To attach the Landmine (1) to the Rear Lower
Crossbar (15) or to either of the lower Side
Crossbars (11), see assembly step 8 on page 11.
WARNING:
than 150 lbs. (68 kg) of weight, including a
barbell and weights, in the Landmine (1).
To attach the Band Anchors (7) to either of the lower
Side Crossbars (11) or to the Stabilizers (33, 34),
see assembly step 8 on page 11.
WARNING:
Band Anchors (7), bolt the rack to the floor.
Make sure that
Do not place more
Before using the
16
12
17
7
34
12
5
12
6
11
11
33
15
1
7