Pro-Form PFBE01320.0 User Manual
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Pro-Form PFBE01320.0 User Manual

Sport multi-position bench xt
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Model No. PFBE01320.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to my.proform.com.
CUSTOMER CARE
For service at any time, go to
support.proform.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL

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Summary of Contents for Pro-Form PFBE01320.0

  • Page 1 Model No. PFBE01320.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.proform.com. CUSTOMER CARE For service at any time, go to support.proform.com.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your weight bench before using your weight bench. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 STANDARD SERVICE PLANS...

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the PROFORM SPORT reading this manual, please see the front cover of this ® MULTI-POSITION BENCH XT weight bench. The manual. To help us assist you, note the product model weight bench is designed to help you develop the number and serial number before contacting us.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 7: Assembly

    ASSEMBLY • To hire an authorized service technician to • In addition to the included tool(s), assembly assemble this product, call 1-800-445-2480. requires the following tools: two adjustable wrenches • Assembly requires two persons. one Phillips screwdriver • Place all parts in a cleared area and remove the packing materials.
  • Page 8 3. Orient a Stabilizer (6) so that the widest sides (A) of the Stabilizer Caps (13) touch the floor. Attach the Stabilizer (6) to the Leg (5) with two M10 x 65mm Carriage Bolts (14) and two M10 Locknuts (15); do not fully tighten the Locknuts yet.
  • Page 9 5. Using a plastic bag to keep your fingers clean, apply some of the included grease to an M10 x 70mm Bolt (17). Insert the end of the Pivot Bracket (3) into the Frame (1). Then, attach the Backrest Frame (2) to the Frame with the M10 x 70mm Bolt (17) and an M10 Locknut (15).
  • Page 10 7. Apply grease to an M10 x 60mm Bolt (25). Attach the Seat Brace (18) to the Seat Frame (4) with the M10 x 60mm Bolt (25) and an M10 Locknut (15). Do not overtighten the Locknut; the Seat Brace must pivot freely. Grease 8.
  • Page 11 9. Attach the Seat (7) to the Seat Frame (4) with two M6 x 16mm Screws (21), an M6 x 55mm Screw (23), and an M6 Washer (22); start all the Screws, and then tighten them. To avoid damaging the Seat, tighten the Screws only until the Seat does not move or feel loose.

  • Page 12: Adjustment

    ADJUSTMENT This section explains how to adjust the weight bench. See the EXERCISE GUIDELINES on page 13 for important exercise information, and refer to the accompanying exercise guide to see the correct form for several exercises. Make sure that all parts are properly tightened each time the weight bench is used. Replace any worn parts immediately.

  • Page 13: Exercise Guidelines

    EXERCISE GUIDELINES FOUR TYPES OF STRENGTH WORKOUTS to determine the appropriate length of time for each workout, and the numbers of repetitions and sets to Note: A “repetition” is one complete cycle of an complete. Progress at your own pace and be sensitive exercise, such as one sit-up.

  • Page 14: Part List

    PART LIST Model No. PFBE01320.0 R0420B Key No. Qty. Description Key No. Qty. Description Frame M10 x 70mm Bolt Backrest Frame Seat Brace Pivot Bracket M8 x 55mm Bolt Seat Frame M4 x 19mm Screw M6 x 16mm Screw Stabilizer...

  • Page 15: Exploded Drawing

    EXPLODED DRAWING Model No. PFBE01320.0 R0420B...

  • Page 16: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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