Adjustment - Pro-Form PFBE25020.0 User Manual

Power rack
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ADJUSTMENT

This section explains how to adjust the rack. See the EXERCISE GUIDELINES on page 13 for important
information about how to get the most benefit from your exercise program. Make sure that all parts are properly
tightened each time you use the rack. Replace any worn parts immediately. Use only manufacturer-
supplied parts. The rack can be cleaned with a damp cloth and a mild, non-abrasive detergent; do not use
solvents.
ADJUSTING THE WEIGHT RESTS AND THE
SPOTTERS
To change the height of the Weight Rests (7, 18),
remove them from the Uprights (8) and insert them
into different holes in the Uprights. Make sure to
rotate the Weight Rests so that they are wrapped
around the Uprights as shown.
Adjust the Spotters (15, 19) in the same way.
WARNING:
both Weight Rests (7, 18) are at the same
height and that both Spotters (15, 19) are
at the same height. Do not place more than
510 lbs. (231 kg) on the Weight Rests.
ADJUSTING THE LANDMINE AND THE BAND
ANCHORS
To move the Landmine (1) to a different hole in
either of the Bases (33, 10) or to the hole in the
Crossbar (14), see assembly step 8 on page 10.
WARNING:
than 150 lbs. (68 kg) of weight, including a
barbell and weights, in the Landmine (1).
To move the Band Anchors (12) to different holes
in the Bases (33, 10), see assembly step 8 on
page 10.
WARNING:
Band Anchors (12), bolt the rack to the
floor.
Make sure that
Do not place more
Before using the
18
8
19
10
12
12
7
8
15
14
33
12
1

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