Pro-Form PFBE45020.0 User Manual page 11

8. Slide a Nylon Washer (3) onto the Landmine
Axle (2), and insert the Landmine Axle through
the Rear Lower Crossbar (15).
Then, slide another Nylon Washer (3) and
a Large Washer (4) onto the Landmine Axle
(2), and insert a Cotter Pin (30) through the
Landmine Axle.
Next, insert a Band Anchor (7) through one of
the holes in the left lower Side Crossbar (11).
Then, slide a Large Washer (4) onto the Band
Anchor, and insert a Cotter Pin (30) through the
Band Anchor.
Attach the other Band Anchor (7) to the right
lower Side Crossbar (11) in the same way.
9. Identify the Left Weight Rest (5), insert it into one
of the holes in the left Front Upright (12), and
rotate it so that it is wrapped around the Front
Upright.
Next, identify the Left Spotter (6), and attach it to
the left Front Upright (12) in the same way.
Attach the Right Weight Rest (16) and
the Right Spotter (17) to the right Front
Upright (12) in the same way.
Make sure that both Weight Rests (5, 16) are
at the same height and that both Spotters
(6, 17) are at the same height.
10. Make sure that all parts are properly tightened before you use the rack. Extra parts may be included. The
use of all remaining parts will be explained in ADJUSTMENT on page 12.
8
11
7
9
16
12
17
11
3
15
3
2
11
30
4
7
5
6
30
4
12