Tracking My Activity; Activity Detection - Withings ScanWatch Series Installation And Operating Instructions Manual

Tracking my activity

Your ScanWatch allows you to track your activity: number of steps, run tracking
and swim tracking. Whether you are walking, running or swimming, you
don't have to do anything to start tracking it. All you have to do is wear your
ScanWatch, it will do the rest.
The integrated accelerometer allows your ScanWatch to automatically count your
number of steps and to recognize when you are running. Your running activity,
your distance and your calories are calculated thanks to an algorithm based on
your number of steps and your personal data (age, height and weight).
(1) Visual representation
of the number of steps:
each bar corresponds to
a 30-minute period
(2) Number of steps
during the day
*Note that active calories are the calories burned from exercise (such as walking)
and total calories are the sum of the active calories and your BMR (Basal
Metabolic Rate - an estimate of the amount of calories needed at rest so that the
body can function).

Activity detection

Your ScanWatch is able to detect the following activities:
• Walking
• Indoor Walking
ScanWatch
v1.0 | August, 2020
(3) Percentage of the
daily step goal achieved
(4) Estimated distance
walked during the day
5) Estimated calories
burned during the day
(active calories and total
number of calories)*
(6) Visual representation
of the number of
floors climbed: each
bar corresponds to a
30-minute period
(7) Heart rate graph
(8) Day's activity detail
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