Turning On And Setting The Equipment; Programs; Quick Start And Manual - CARDIOSTRONG EX90 Plus Assembly And Operating Instructions Manual

3.2

Turning On and Setting the Equipment

NOTICE
L
If the user stops pedaling for more than four minutes, the console will change into the energy
saving mode. All settings and training data will be saved until the next training is started.
1. Connect the power cable and the console will turn on with a long beep and all segments from
the LCD display will light up for two seconds. (image A).
Image A
On the console the main menu (image B) appears.
In the main menu, the first training program MANUAL lights up.
2. press UP and DOWN to select a program.
3.3

Programs

3.3.1

Quick Start and Manual

Before training in the manual mode, the user can set the TIME, DISTANCE, CALORIES and PULSE target
values. After turning on the equipment, the user can press START/STOP to train directly in the manual
mode without any settings.
The level can be changed during training by pressing UP or DOWN.
Image B
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