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TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE TRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
1 YEAR FULL WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warn-
ing decal(s). If a decal is missing or illegible,
call 1-888-533-1333 and request a free
replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
IFIT is a registered trademark of ICON Health & Fitness, Inc. App Store is a trademark of Apple Inc., registered in
the U.S. and other countries. Android and Google Play are trademarks of Google LLC. The Bluetooth
and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. IOS is a trademark or
registered trademark of Cisco in the U.S. and other countries and is used under license.
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word mark
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Need help?
Do you have a question about the HIIT TRAINER LITE 5.9 and is the answer not in the manual?
Questions and answers
We purchased the elliptical used, it was working fine when picked it up. However once we got it home and placed in it's new home it isn't working properly. Rge display does not light up and there is a rythmic thumping beat noise that stops when the elliptical is turned off. It was not dropped or did not recieve any blows. We had it tied down securely
The display not lighting up and a rhythmic thumping noise in the Pro-Form HIIT Trainer Lite 5.9 after moving it could be caused by the following:
1. Power Connection Issue: Ensure the trainer is properly connected to a power source. Check the power adapter and its connection to the trainer.
2. Loose or Misaligned Components: Moving the trainer may have caused parts to become loose or misaligned. Inspect and tighten all parts, as recommended in the manual.
3. Drive Belt Adjustment: If the rhythmic thumping noise persists, it may be due to the drive belts being improperly adjusted. Follow the instructions to adjust the drive belts and ensure they are correctly tensioned.
4. Internal Damage: Movement may have caused internal components to shift or get damaged, potentially affecting the console and other parts. If the issue persists after inspection and adjustment, consult the manufacturer or a professional technician.
This answer is automatically generated