Pro-Form PFEL03815.2 User Manual
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Pro-Form PFEL03815.2 User Manual

Hybrid trainer
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www.proform.com
Model No. PFEL03815.2
Serial No.
Write the serial number in the space
above for reference.
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
USER'S MANUAL

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Summary of Contents for Pro-Form PFEL03815.2

  • Page 1 USER’S MANUAL Model No. PFEL03815.2 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.proformservice.com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your hybrid trainer before using your hybrid trainer. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 STANDARD SERVICE PLANS...

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM manual. To help us assist you, note the product model ® HYBRID TRAINER. The HYBRID TRAINER provides number and serial number before contacting us. The an impressive selection of features designed to make model number and the location of the serial number your workouts at home more effective and enjoyable.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 7: Assembly

    ASSEMBLY • To hire an authorized service technician to • In addition to the included tool(s), assembly assemble the hybrid trainer, call 1-800-445-2480. requires the following tools: one Phillips screwdriver • Assembly requires two persons. one adjustable wrench • Place all parts in a cleared area and remove the packing materials.
  • Page 8 3. Orient the Upright (2) and the Front Stabilizer (5) so that the large holes are facing the Upright. Attach the Front Stabilizer (5) to the Upright (2) with two M10 x 80mm Screws (19). Large Holes 4. Set the Upright (2) near the Frame (1) as shown. Locate the wire tie in the Frame (1) and pull the Main Wire (96) out of the underside of the Frame.
  • Page 9 5. Tip: Avoid pinching the wires. Insert the Upright (2) into the Frame (1). Avoid pinching Attach the Upright (2) with six M10 x 20mm the wires Screw (76); start all the Screws, and then tighten them. Then, connect the Upper Wire (94) to the Main Wire (96).

  • Page 10: Apply A Generous Amount Of The Included Grease

    7. Have a second person hold the Pivot Bracket (3) near the Upright (2). Wire Tie Locate the wire tie in the Pivot Bracket (3). Tie the wire tie to the Upper Wire (94) and then pull the other end of the wire tie until the Upper Wire is routed through the Pivot Bracket.

  • Page 11: Then, Slide The Right And Left Pivot Legs (8

    9. Identify the Right Pedal Arm (9) and the Right Pivot Leg (8), and orient them as shown. Apply a generous amount of the included grease to the axle on the Right Pivot Leg (8). Then, slide the Right Pedal Arm (9) onto the Right Pivot Leg (8).

  • Page 12: Then, Tighten An M8 X 14Mm Shoulder Screw

    11. Remove and discard the packaging on the Right Crank Bracket (30). Then, tighten an M8 x 14mm Shoulder Screw (86) with a Pivot Cover (83) and an M8 Washer (87) into the right Crank Arm (24). Next, slide the Right Pedal Arm (9) onto the Right Crank Bracket (30).
  • Page 13 13. Untie and discard the wire tie on the Upper Wire (94). While a second person holds the Console (4) Avoid pinching near the Pivot Bracket (3), plug the Upper Wire the wires (94) and the Left and Right Pulse Wires (103, 104) into the receptacles on the Console.
  • Page 14 15. Orient the Seat Frame (61) as shown. Insert a Seat Handlebar (29) into the Seat Frame (61). Attach the Seat Handlebar with two M8 x 38mm Bolts (95) and two M8 Locknuts (68); make sure that the Locknuts are in the hexagonal holes.
  • Page 15 17. Attach the Seat (28) to the Seat Frame (61) with four M6 x 20mm Screws (97) (only two are shown); start all the Screws, and then tighten them. 18. Make sure that all parts of the hybrid trainer are properly tightened. Note: Extra parts may be included. To protect the floor or carpet from damage, place a mat under the hybrid trainer.

  • Page 16: How To Use The Hybrid Trainer

    HOW TO USE THE HYBRID TRAINER HOW TO MOVE THE HYBRID TRAINER HOW TO USE THE TABLET HOLDER IMPORTANT: The Lift the rear stabilizer until the hybrid trainer will roll on the wheels. Carefully move the hybrid trainer to the tablet holder was desired location, and then lower it to the floor.
  • Page 17 HOW TO USE THE RECUMBENT BIKE MODE To mount the hybrid trainer in the elliptical mode, hold the handlebars or the upper body arms and step onto the pedal that is in the lower position. Then, step onto To use the hybrid the other pedal.
  • Page 18 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button.
  • Page 19 HOW TO USE THE MANUAL MODE The upper display—This display will show your pedal- 1. Turn on the console. ing speed in revolutions per minute (RPM) and your Press any button or begin pedaling to turn on the power output in watts. The console.
  • Page 20 To pause the console, stop pedaling. When When your pulse is detected, your heart rate will be the console is paused, the displays will pause. shown in the upper display. For the most accurate To continue your workout, simply resume heart rate reading, hold the contacts for at least pedaling.
  • Page 21 HOW TO USE A PRESET WORKOUT The speed meter will show two flashing bars Target Speed 1. Turn on the console. that represent the target Zone speed zone for the seg- Press any button or begin pedaling to turn on the ment;...
  • Page 22 THE OPTIONAL CHEST HEART RATE MONITOR 2. Connect your smart device to the console. Whether your Follow the instructions in the iFit app to connect goal is to your smart device to the console. burn fat or to strengthen your When a connection is established, the LED on the cardiovascular console will flash blue.

  • Page 23: Fcc Information

    THE SETTINGS MODE unit of measurement, press the Elliptical Workouts button repeatedly. The console features a settings mode that allows you to select a unit of measurement for the console and to Note: When you replace the batteries, it may be neces- view console usage information.

  • Page 24: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Next, locate the Reed Switch (60). Loosen, but do not remove, the two M4 x 19mm Screws (84). Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the hybrid trainer is used. Replace any worn parts immediately.
  • Page 25 HOW TO ADJUST THE DRIVE BELT Next, loosen the M10 x 55mm Bolt (99). Then, tighten the M8 Locknut (68) until the Drive Belt (64) is tight. If you can feel the pedals slip while you are pedaling, even when the resistance is adjusted to the highest level, the drive belt may need to be adjusted.

  • Page 26: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 27 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 28: Part List

    PART LIST Model No. PFEL03815.2 R0915B Key No. Qty. Description Key No. Qty. Description Frame Crank Bearing Upright Bearing Spacer Pivot Bracket Crank Collar Console Idler Axle Front Stabilizer Idler Bolt Rear Stabilizer Idler Bushing Right Upper Body Arm Idler Bracket...
  • Page 29 Key No. Qty. Description Key No. Qty. Description M8 x 54mm Shoulder Screw M8 Split Washer M8 x 38mm Hex Bolt M19 Snap Ring Left Pulse Wire M8 Snap Ring Right Pulse Wire M4 x 16mm Screw M6 x 15mm Screw M4 x 12mm Screw M8 x 12mm Screw Pulley Magnet...

  • Page 30: Exploded Drawing

    EXPLODED DRAWING A Model No. PFEL03815.2 R0915B...
  • Page 31 EXPLODED DRAWING B Model No. PFEL03815.2 R0915B...

  • Page 32: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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