Pro-Form HYBRID TRAINER PFEL03721C.0 User Manual
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Pro-Form HYBRID TRAINER PFEL03721C.0 User Manual

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proformfitness.ca
Model No. PFEL03721C.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
REGISTER YOUR
PRODUCT
To register your product and
activate your warranty today,
go to iconservice.ca.
MEMBER CARE
Call toll-free 1-888-936-4266
Mon.–Fri. 7:30 a.m.–4:30 p.m. ET
(excluding holidays)
or email us at
customerservice@iconcanada.ca
Please do not contact the store.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL

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Gwendolyn mcCain
March 25, 2025

Page 17 #K. No knob no slider rail

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April 17, 2025

Ineed parts for my PFEL03721C

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Summary of Contents for Pro-Form HYBRID TRAINER PFEL03721C.0

  • Page 1 proformfitness.ca USER’S MANUAL Model No. PFEL03721C.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal REGISTER YOUR PRODUCT To register your product and activate your warranty today, go to iconservice.ca. MEMBER CARE Call toll-free 1-888-936-4266 Mon.–Fri.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your hybrid trainer before using your hybrid trainer. iFIT assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM manual. To help us assist you, note the product model ® HYBRID TRAINER. The HYBRID TRAINER provides number and serial number before contacting us. The an impressive selection of features designed to make model number and the location of the serial number your workouts at home more effective and enjoyable.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tools: • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you finish assembly.
  • Page 8 3. Orient the Upright (2) and the Front Stabilizer (5) so that the large holes (B) are facing the Upright. Attach the Front Stabilizer (5) to the Upright (2) with two M10 x 80mm Screws (19). 4. Set the Upright (2) near the Frame (1) as shown. Locate the wire tie (C) in the Frame (1), and pull the Main Wire (96) out of the underside of the Frame.
  • Page 9 5. Tip: Avoid pinching the wires. Insert the Upright (2) into the Frame (1). Avoid pinching Attach the Upright (2) with six M10 x 20mm the wires Screw (76); start all the Screws, and then tighten them. Then, connect the Upper Wire (94) to the Main Wire (96).
  • Page 10 7. Have a second person hold the Pivot Bracket (3) near the Upright (2). Locate the wire tie (G) in the Pivot Bracket (3). Tie the wire tie to the Upper Wire (94) and then pull the other end of the wire tie until the Upper Wire is routed through the Pivot Bracket.
  • Page 11 9. Identify the Right Pedal Arm (9) and the Right Large Pedal (70), and orient them as shown. Attach the Right Large Pedal (70) to the Right Pedal Arm (9) with four M6 x 12mm Screws (40); start all the Screws, and then tighten them. Repeat this step for the Left Pedal Arm (not shown) and the Left Large Pedal (not shown).
  • Page 12 11. Slide a Pivot Spacer (79) onto each side of the Pivot Axle (80). Then, slide the Right and Left Pivot Legs (8, 11) onto the Pivot Axle (80); make sure that the Pivot Legs are on the correct sides. Then, tighten an M8 x 14mm Shoulder Screw (86) with a Pivot Cover (83) and an M8 Washer (87) into each end of the Pivot Axle (80) at the...
  • Page 13 13. Untie and discard the wire tie on the Upper Wire (94). While a second person holds the Console (4) near the Pivot Bracket (3), plug the Upper Wire (94) into the receptacle on the Console. Tip: The wire connector should slide in easily and Avoid pinching snap into place with an audible click.
  • Page 14 15. Orient the Seat Frame (61) as shown. Insert a Seat Handlebar (29) into the Seat Frame (61). Attach the Seat Handlebar with two M8 x 38mm Bolts (95) and two M8 Locknuts (68); make sure that the Locknuts are in the hexagonal holes (I).
  • Page 15 17. Attach the Seat (28) to the Seat Frame (61) with four M6 x 18mm Screws (97) (only two are shown); start all the Screws, and then tighten them. 18. Plug the Power Adapter (104) into the receptacle on the rear of the hybrid trainer. Note: To plug the Power Adapter (104) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 16.

  • Page 16: How To Use The Hybrid Trainer

    HOW TO USE THE HYBRID TRAINER HOW TO PLUG IN THE POWER ADAPTER HOW TO LEVEL THE HYBRID TRAINER IMPORTANT: If the hybrid trainer has been exposed If the hybrid trainer to cold temperatures, allow it to warm to room tem- rocks slightly on perature before you plug in the power adapter (A).
  • Page 17 HOW TO USE THE RECUMBENT BIKE MODE To mount the hybrid trainer in the elliptical mode, hold the handlebars (G) or the upper body arms (H) and step onto the pedal (I) that is in the lower position. To use the hybrid Then, step onto the other pedal.

  • Page 18: How To Use The Console

    HOW TO USE THE CONSOLE CONSOLE DIAGRAM FEATURES OF THE CONSOLE With the iFIT app, you can access a large and varied library of iFIT video workouts, create your own work- The advanced console offers an array of features outs, track your workout results, and access many designed to make your workouts more effective and other features.
  • Page 19 HOW TO USE THE MANUAL MODE Pulse (BPM and heart symbol)—Your heart rate when you use a compatible heart rate monitor (see 1. Begin pedaling or press any button on the step 5). console to turn on the console. Resistance (RESIST)—The resistance level of the When you turn on the console, the display will turn pedals.
  • Page 20 To customize the scan mode, first press the A compatible heart rate monitor is included with Display button repeatedly until the workout some models. If a heart rate monitor is included, information that you want to add to or remove from see THE HEART RATE MONITOR in this manual the scan cycle appears in the display.
  • Page 21 HOW TO USE AN IFIT WORKOUT When a connection is established, the LED on the console will turn solid blue. The console offers access to a large and varied library 4. Select an iFIT workout. of iFIT workouts when you download the iFIT app to your smart device and connect it to the console.
  • Page 22 Note: The calorie goal shown in the workout HOW TO CONNECT YOUR HEART RATE MONITOR description is an estimate of the number of TO THE CONSOLE calories that you will burn during the workout. The actual number of calories that you burn The console is compatible with all Bluetooth Smart will depend on various factors, such as your heart rate monitors.
  • Page 23 HOW TO CHANGE CONSOLE SETTINGS Total Time—The word TIME will appear in the display. The display will show the total number of 1. Select the settings mode. hours that the hybrid trainer has been used. To select the settings mode, press the Settings button.

  • Page 24: Ic Information

    IC INFORMATION This device contains licence-exempt transmitter(s)/receiver(s) that comply with Innovation, Science and Economic Development Canada’s licence-exempt RSS(s). Operation is subject to the following two conditions: 1. This device may not cause interference. 2. This device must accept any interference, including interference that may cause undesired operation of the device.

  • Page 25: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Next, locate the Reed Switch (60). Slightly loosen the two M4 x 16mm Screws (84). Regular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the hybrid trainer is used. Replace any worn parts immediately.
  • Page 26 HOW TO ADJUST THE DRIVE BELT Loosen the M10 x 55mm Shoulder Bolt (99). Then, tighten the M8 Locknut (68) until the Drive Belt (64) is If you can feel the pedals slip while you are pedaling, tight. even when the resistance is adjusted to the highest level, the drive belt may need to be adjusted.

  • Page 27: Exercise Guidelines

    EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.

  • Page 28: Part List

    PART LIST Model No. PFEL03721C.0 R1121A Key No. Qty. Description Key No. Qty. Description Frame Crank Bearing Upright Bearing Spacer Pivot Bracket Crank Collar Console Idler Axle Front Stabilizer Idler Bolt Rear Stabilizer Idler Bushing Right Upper Body Arm Idler Bracket Right Pivot Leg Small Pulley Right Pedal Arm...
  • Page 29 Key No. Qty. Description Key No. Qty. Description M10 x 54mm Shoulder Screw Clip Nut M8 x 38mm Hex Bolt Left Pedal Brace Receptacle/Wire Pedal Weight Power Adapter Weight Screw M19 Snap Ring Pedal Brace Bushing M8 x 12mm Screw M10 x 20mm Shoulder Screw Left Small Pedal Pedal Axle...

  • Page 30: Exploded Drawing

    EXPLODED DRAWING A Model No. PFEL03721C.0 R1121A...
  • Page 31 EXPLODED DRAWING B Model No. PFEL03721C.0 R1121A...

  • Page 32: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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