Cockpit - Maxxus 6.2 Installation & Operating Manual

Body Fat Analysis (P20)
In this programme, the computer determines the amount of fat in the body as a percentage of body weight. The
values for BMI (body mass index) and BMR (basal metabolic rate) are also determined and displayed.
Step 1: Programme Selection
Turn on the cockpit. Press the
pressing the ENTER key.
Step 2: Input User Data
Step 2.1: Height Input
The display shows "HEIGHT". Enter the user height by pressing the
the ENTER key.
Step 2.2: Weight Input
The display shows "WEIGHT". Enter the user height by pressing the
the ENTER key.
Step 2.3: Age Input
The display shows "AGE". Enter the user height by pressing the
ENTER key.
Step 2.4: Gender Input
The display shows "M F". Press the
and "M" for male.
Step 3: Start Analysis
Press the START / STOP key and immediately after that grip the hand pulse measurement sensors. After suc-
cessful measurement, the results appear in the following windows:
Percentage of body fat in the SPEED / BODY window
BMR in the CALORIE / BMR window
BMI in the RPM / BMI window
Body fat analysis - body fat percentage
In this type of measurement, an electronic pulse is sent through the body via the hand sensors.
Since body fat is not or is only a very poor conductor, the fat content in the body is determined as a percentage
of the body weight by means of electrical resistance.
DANGER:
Please note that this form of measurement is an upper body measurement.
If you also have scales with body fat analysis as well, the results may vary if you compare both measured val-
ues.
The explanation is that scales determine a lower body measurement and the two measurement results are not
comparable.
Body Mass Index (BMI)
The body mass index (BMI) is a ratio of a person's body weight to their height. To determine the BMI, the body
weight is set in relation to the body height. The formula for calculation is:
weight in kg
BMI = –––––––––––––––
Height in meters2
The optimal body mass index for your age can be found in the following table:
Age
19 - 24 years
25 - 34 years
35 - 44 years
45 - 54 years
55 - 64 years
> 64 years
keys to select the desired programme, P20 and confirm your selection by
keys to select the gender of the user. Where "F" stands for female
BMI
19 - 24
20 - 25
Basal Metabolic Rate (BMR)
21 - 26
The BMR (basal metabolic rate) is a measure of the
22 - 27
metabolic activity of the body. It indicates the calorie
consumption at rest. The BMR takes personal data
23 - 28
such as height, weight, age and gender into account.
24 - 29
Depending on activities, this can be used to calculate
the personal calorie requirement for a healthy diet.
19
keys. Confirm your entry by pressing
keys. Confirm your entry by pressing
keys. Confirm your entry by pressing the

Cockpit

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