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MAXXUS 4.2
Bike
ENG

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Summary of Contents for Maxxus 4.2

  • Page 1 MAXXUS 4.2 Bike...
  • Page 2 This publication may not be reproduced, stored in a retrieval system, or transmitted in whole or in part, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise without the prior written permission of Maxxus Group GmbH & Co. KG.
  • Page 3: Safety Instructions

    − It is recommended permanently to place a MAXXUS® Floor Protection Mat under the device to protect damageable floors such as wood, laminates, floor tiles etc. Please ensure that the mat cannot slip or slide.
  • Page 4: Overview Of The Device

    Overview of the Device Cockpit Handlebars Handlebar Shaft Pulse sensors Pedal Seat Stand with Transport Rollers Mains Adapter Connection Stand Scope of Delivery Item Description Item Description Base Frame Bottle Holder Stand, front Handlebar Shaft Cover Stand, rear Seat Handlebar Shaft Cockpit Handlebars Mains Adapter, 9V...
  • Page 5 Fixing Materials The following screws and bolts come preassembled Item Description Item Description Washer, 3/8" Pan Head Screw Hex Bolt, 3/8" Allen Bolt, M5 Hex Bolt, M8x25 Allen Bolt, M8x25 Cap Nut, 3/8" Self Tapping Screw, M5 Tools Included in Delivery Item Description Combi Tool...
  • Page 6 Assembly Carefully unpack all parts of the delivery. Two people are required because some parts of your training device are bulky and heavy. Before starting the assembly, check the completeness of the fixing materials (screws, nuts, etc.) and the components against the parts and fixing material lists on the previous pages of this manual. Carefully carry out the installation, as damage or defects that have arisen due to assembly errors are not covered by the warranty under any circumstances.
  • Page 7 Assembly Step 2: Assembling the Front Stand Attach the front stand with transport rollers (B) with two 3/8” hexagon head screws (2), four 3/8” washers (1) and two 3/8 “cap nuts (8) to the front mounting of the base frame (A). Step 3: Assembling the Handlebar Shaft Connect the end of the cable coming out of the bottom of the handlebar shaft (D) to the end of the cable protruding from the base frame (A).
  • Page 8: Step 4: Assembling The Handlebars

    Assembly Step 4: Assembling the Handlebars Pass the hand pulse measurement cable, coming out from the bottom of the handlebar (E), in through the upper, front opening of the handlebar shaft (D) and then out from the upper opening. Now lead the two cables (hand pulse measurement &...
  • Page 9 Assembly Step 6: Assembling the Cockpit Loosen and remove the four pan head screws (11) preassembled on the back of the cockpit (J). Connect the cables protruding from the cockpit (J) with the cables protruding from the handlebars. Carefully check the cable connections.
  • Page 10: Step 8: Assembling The Seat

    Assembly Step 8: Assembling the Seat Attach the seat plate (I) to the adjustable bracket of the seat support (A03) with locking screw (B37) and washer (B36). Step 9: Assembling the Pedals Insert the right pedal (F) thread into the right pedal arm socket and tighten it clockwise. Insert the left pedal (F) thread into the left pedal arm socket and tighten it anti-clockwise.
  • Page 11: Seat Adjustment

    Seat Adjustment Horizontal Adjustment You can adjust your seat horizontally to set your optimum distance to the handlebars. Loosen the hand lever (B37) below the seat by turning it an- ti-clockwise. Move the seat to the desired horizontal position and retighten the hand lever (B37) clockwise.
  • Page 12: Care, Cleaning & Maintenance

    Transport, Location & Storage Transport In order to transport your training device simply and safely, the front stand is equipped with transport rollers. To move the exerciser, stand in front of the handlebars and grab them with both hands. Pull the training device gently towards you and lower the handlebars until the rear stand no longer has contact with the ground and the main weight of the exerciser is resting on the transport rollers.
  • Page 13: Mains Connection

    Mains Connection Mains Cable Insert the connector of the power cable supplied into the socket located on the rear of the main housing. Then connect the mains cable to a power socket. WARNING This device is only to be connected to an earthed socket installed by a qualified electrician.
  • Page 14 Cockpit USB port with charging function LCD display Storage compartment for Smartphone, Tablet PC Control knob Recovery pulse measurement RESET key RECOVERY RESET BODYFAT START/STOP Body fat analysis START / STOP key MODE The cockpit constantly shows the current training values. TIME Specification of the training time.
  • Page 15 Cockpit Keypad START/STOP Key START Function: – Start the selected training program or training profile – Activate the QUICK START function PAUSE Function: If the START / STOP key is pressed during training, the display of training values stops, and the pause mode is activated. This allows an interruption of training. To end the pause, press the START / STOP key again.
  • Page 16: Quick Start

    Cockpit Quick-Start Turn on the training device and press the START / STOP key. The training time will start to run, and you can start training. At any time during training, you can adjust the resistance level from 1 to 16 by turning the control knob clockwise / anti-clockwise.
  • Page 17 Cockpit Training Profiles P1 – P12 In this type of training, the user can choose from twelve pre-programmed training profiles. The profile is not changeable; however, the user has the option of adjusting the intensity of the respective profile according to their current state of fitness.
  • Page 18 Cockpit Free Training Profile (USER) Here you can create a training profile per user profile yourself and save it permanently. Step 1: Selecting a Program Turn on the exerciser. The upper part of the display flashes “M”. Select the program “U” by turning the control knob clockwise / anti-clockwise and confirm your selection by pressing it.
  • Page 19 Cockpit Step 4: Setting the Training Time The value in the “TIME” window flashes. Enter the training time by turning the control knob clockwise / an- ti-clockwise. You can set the exercise time from 1:00 to 99:00 minutes in 1-minute increments. Step 5: Training Start Press the START / STOP key to start exercising.
  • Page 20 Cockpit Recovery Heart Rate (RECOVERY) The recovery test measures how quickly you recover, i.e. how quickly and by how much your heart rate de- creases after training. After completing a workout, or after stopping the workout by pressing the Stop key, press the RECOVERY key and immediately place your hands on the hand pulse sensors.
  • Page 21 After successfully pairing the App with your training device, you can continue training by clicking on the arrow in the top right corner of the display. Please note that the MAXXUS Group GmbH & Co. KG is not the manufacturer of the iC + Training App and therefore are not responsible for their content or features.
  • Page 22: Pulse & Heart Rate

    Pulse & Heart Rate 100% of maximum heart rate of maximum heart rate of maximum heart rate of maximum heart rate Calculating your personal heart rate when training Calculate your personal heart rate when training as follows: 220 - Age = maximum heart rate This value represents your maximum heart rate and serves as a basis from which to calculate your personal training heart rate.
  • Page 23 Heart Rate Measurement using a Chest Belt Many MAXXUS® training devices are already fitted with a receiver as standard. Using a chest belt (we recommend the exclusive use of an uncoded POLAR® chest strap) allows you to wire- lessly measure heart rate. The chest belt is as accessories available.
  • Page 24: Training Recommendations

    Training Recommendations Preparation Before Training Before you start training make sure that not only your training device is in perfect condition, your body must also be prepared for training. Therefore, if you have not done any endurance training for some time, you should con- sult your GP and undergo a fitness check-up.
  • Page 25 Training Recommendations Hydration Adequate hydration is essential before and during exercise. During a training session of 30 minutes it is possible to lose up to 1 litre of liquid. To compensate for this fluid loss apple spritzer mixed in the ratio of one-third apple juice to two-thirds mineral water is ideal since it contains electrolytes and minerals to replace those that the body loses through sweat.
  • Page 26: Technical Details

    Technical Details Cockpit Display of: − Time − Pulse Rate (when using the hand sensors) − Speed − Watts − Distance − Heart rate (when using an optional chest belt) − Revolutions per minute − Resistance level − Calorie consumption Technical details: Brake system: Motor-controlled permanent magnetic brake system...
  • Page 27: Recommended Accessories

    All these extremely high-quality components ensure that all func- tional noises are very much reduced. Your MAXXUS® training device is one of the quietest products available in the fitness market.
  • Page 28: Exploded Drawing

    Exploded Drawing...
  • Page 29: Spare Parts List

    Spare Parts List Description Description Welded,Main Frame Tension Adjustment Screw Welded,Upright Tube M6 Screw Seat Support Handle Washer Welded,Hand Bar "B37 "Handle "1 Welded,Shaft Pulley C01" 1-1/4"" Plug" 4" Welded,Pressure Assembly Main Cover-Right Welded,Stabilizer-Front Main Cover-Left Stabilizer-Behind 50x100 Plug Welded,Seat Plate M8 Adjustable Foot M8 Hex Screw Wheel-Stabilizer Front...
  • Page 30: Terms And Conditions Of Warranty

    The warranty period for your training device starts on the date of purchase and applies solely to products which were purchased directly from the MAXXUS Group GmbH & Co KG or one of the MAXXUS Group GmbH & Co KG direct and authorised distribution partners.
  • Page 31: Service Contract

    I accept the General Terms and Conditions of MAXXUS® Group GmbH & Co. KG. I hereby instruct the company MAXXUS® Group GmbH & Co. KG to repair the above defects. In Warranty cases I will not be charged for the cost. The costs for repairs which are excluded from liability for defects in quality will be charged to me and must be settled my signature.
  • Page 32 Maxxus Group GmbH & Co. KG Nordring 80 D-64521 Gross-Gerau Germany E-Mail: info@maxxus.de www.maxxus.com...

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