Braised Lamb Shanks - NuWave Nutri-Pot 6Q Owner's Manual & Complete Recipe Book

Braised Lamb Shanks

Ingredients:
6 lamb shanks
Salt and freshly ground black pepper
to taste
½ cup flour
4 tablespoons olive oil
1 yellow onion, chopped
1 rib celery, diced small
1 medium carrot, diced small
2 cloves garlic, smashed
Directions:
1. Place flour in shallow wide dish.
2. Season lamb with salt and pepper and dredge in flour to coat well.
3. Press "sear", set to 12 minutes, then press "start/stop".
4. Add olive oil to Cooker. Working in batches, sear lamb on all sides until
dark brown; set aside in covered dish.
5. Add carrots, celery, onions, garlic, and tomato paste and sauté.
6. Add red wine to pressure cooker and deglaze any bits off the bottom.
7. Add stock, juices, zests, bay leaves, spices and lamb.
8. Close lid and lock.
9. Press "meat/stew", set to 35 minutes, then press "start/stop".
10. When done, the pressure cooker will automatically go to the "warm"
feature and the pressure will release naturally.
11. Carefully open lid, season lamb, remove the meat and set aside.
12. Press "sear", set to 5 minutes, and press "start/stop" to thicken sauce.
13. Once sauce has thickened, pour over lamb and garnish with parsley.
Tip: Use beef stock in place of red wine.
52
Recipes
Serves: 4-6
3 tablespoons tomato paste
2 cups red wine
1½ cups beef stock
2 bay leaves
1 teaspoon dried thyme
½ teaspoon dried oregano
1 orange, juiced and zested
1 lemon, juiced and zested
Fresh parsley, chopped