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To finish a work out at any time just Press STOP or 0 key and the treadmill will stop,
incline will reset itself to 0 % incline and if no keys are pushed for 2 minutes the screen
will shut down. By touching any key will automatically power up display
3.8 User Program
When in P0 press Reset key to reset the machine, press speed key and set speed required,
press time key and set time required or you can choose to press distance key and set
distance required rather than speed. PLEASE NOTE: YOU CANNOT SET TIME AND
DISTANCE WITHIN THE SAME EXERCISE. YOU WILL NOT GET THE DESIRED WORKOUT.
YOU MUST SELECT EITHER TIME OR DISTANCE WITH THE SPEED FUNCTION.
Now press Start and treadmill will automatically speed up to preset values. NOTE speeds
highest setting is 22 km/h and Time and Distance will count down to zero but will warn you
with a buzz that it is going to stop. You can press clear to reset display to zero.
3.9 Preset Programs
P1
TIME
2
(mins)
SPEED
2.0
(Km/h)
Incline
0
(%)
P2
TIME
2
(mins)
SPEED
2.0
(Km/h)
Incline
0
(%)
P3
TIME
2
(mins)
SPEED
4.0
(Km/h)
Incline
0
(%)
4
6
8
10
4.0
6.0
10.0
6.0
3
6
3
0
4
6
8
10
4.0
6.0
8.0
6.0
3
6
3
0
4
6
8
10
8.0
4.0
8.0
4.0
3
6
3
0
12
14
16
18
10.0
6.0
10.0
6.0
3
6
9
12
12
14
16
18
8.0
6.0
8.0
6.0
3
6
9
12
12
14
16
18
8.0
4.0
8.0
4.0
3
6
9
12
LIFESPAN TURBO PLUS
20
22
24
26
10.0
6.0
10.0
6.0
15
12
9
6
20
22
24
26
8.0
6.0
8.0
6.0
15
12
9
6
20
22
24
26
8.0
4.0
8.0
4.0
15
12
9
6
28
30
4.0
2.0
3
0
28
30
4.0
2.0
3
0
28
30
8.0
4.0
3
0
Page 11
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