Operation Guide With Program Chart - LifeSpan Walkstation L1 Owner's Manual

5. OPERATION GUIDE WITH PROGRAM CHART

1. Overview
2. LCD WINDOW DISPLAY
1. TIME: Shows exercise time
2. SPEED: Shows running speed.
3. CALO: Shows calories burnt. Calories burnt are a guide only and are not to be used as medical data.
4. DIST: Shows the running distance
SPEED, TIME, DISTANCE, CALO will display in turn for every 5 second, the LED light in same time.
3. BUTTON FUNCTIONS
1. "START/PAUSE":
a. When treadmill is in ready state, press this button to start the machine. The machine will run at
the lowest speed or at the speed of default program after 3 seconds time count down;
b. When treadmill is in running process, press the button and the treadmill will reduce its speed
slowly until it stops. This will pause the treadmill and the data will not to be cleared. If you press
this button again, the machine will continue run at the same settings before the pause, after 3
seconds time count down;
c. To completely clear the settings and stop, hold onto the START/PAUSE button longer than 2
seconds. The data will be cleared.
2. "MODE": mode selection button. Press this button to cycle the mode. During standby mode, use
MODE to choose between countdown modes: TIME countdown, DISTANCE countdown and CALORIE
countdown.
1. "EMERGENCY STOP": press button to stop the treadmill quickly. All data will turn to zero and the
treadmill will be in ready status.
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