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LifeSpan Traction II Owner's Manual

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TRACTION II
OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.

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Summary of Contents for LifeSpan Traction II

  • Page 1 TRACTION II OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS INCLINE INSTRUCTIONS GROUNDING METHODS OPERATION GUIDE EXERCISE GUIDE MAINTENANCE GUIDE EXPLODED DIAGRAM PARTS LIST TROUBLE SHOOTING GUIDE WARRANTY TRACTION...

  • Page 3: Important Safety Instructions

    1. IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this treadmill. It is important your treadmill receives regular maintenance to prolong its useful life. Failing to regularly maintain your treadmill may void your warranty. Danger – To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to cleaning and/or service work.

  • Page 4: Important Electrical Information

     To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug from the outlet.  The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.

  • Page 5: Important Operating Instructions

    3. IMPORTANT OPERATING INSTRUCTIONS  Be sure to read the entire manual before operating your machine.  Understand that changes in speed and incline do not occur immediately. Set your desired speed on the computer console and release the adjustment key. The computer will obey the command gradually.

  • Page 6: Assembly Instructions

    4. ASSEMBLY INSTRUCTIONS 22L/R PART LIST Q’Y DESCRIPTION REMARK DESCRIPTION REMARK ８ MAIN FRAME BOLT M8*15 SAFETY KEY BOLT M6*25 ∮ 8.4*∮ 14.5* ８ FRONT COVER INNER WASHER 22L/R t0.8 MP3 OUTPUT FOOT PLATE WIRE FOOT PLATE PLUG BOLT M4*15 ALLEN WRENCH ALLEN WRENCH SCREW DRIVER...
  • Page 7 STEP 1: 1. Open the box and put mainframe on the floor; 2. With both hands holding the computer (18), rotate the uprights (4L/4R) so it is aligned with the arch pocket on mainframe (2) as shown by the arrow 3.
  • Page 8 STEP 3: 1. Use the M6*25 bolt (63) to lock the foot plate (23) to the running board (13) tightly 2. Attach the foot plate plug (33) STEP 4: 1. Put on the safety key and MP3 output wire ATTENTION You must first confirm that you have performed a complete assembly as outlined above and secured all nuts bolts before proceeding with the following.

  • Page 9: Folding Instructions

    5. FOLDING INSTRUCTIONS Folding: Erect the base frame using position (A) until you hear the click sound emitted by the lock pin Unfolding: Whilst supporting position (A) with your hand, use your hand to pull the spring pin (B) lightly and allow the machine to descend but itself smoothly.

  • Page 10: Incline Instructions

    6. INCLINE INSTRUCTIONS PICTURE 1 PICTURE 2 “INCLINE+/-”and “+/-”on left handrail are incline add and subtract buttons. When adjusting the incline whilst the treadmill is running, the increase is 1 level per press. Holding the incline for button more than 2 seconds will quickly increase or decrease the incline. There are also shortcut keys 3, 6, 9, 12 on the computer.

  • Page 11: Grounding Methods

    7. GROUNDING METHODS This product must be grounded. In the event of malfunction or breakdown, grounding reduces the risk of electric shock. This product is equipped with a cord with an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

  • Page 12: Operation Guide

    8. OPERATION GUIDE 1. OVERVIEW 2. START Quick start after a 3 second countdown 3. PROGRAM Cycles through available programs – 3 manual, 99 preset 4. SAFETY LOCK Display window will show “---” if safety key is removed and the treadmill will stop immediately after emitting 2 beeps.
  • Page 13 5. BUTTON FUNCTIONS 5.1 START/STOP START – when the treadmill is not running, press this button to start at 1km/h STOP – when the treadmill is running, press this button to stop and return the program back to the default manual program 5.2 PROGRAM When the treadmill is not running, press the ‘PROG’...
  • Page 14 6. DISPLAY FUNCTIONS SPEED – running speed TIME – running time, time remaining DISTANCE – running distance, distance remaining CALORIE – calories burnt, calories remaining PULSE – current pulse (beats per minute) 7. PULSE FUNCTION Hold hand pulse sensors for 5 seconds. Heart shaped graphics will appear when the machine is testing pulse.
  • Page 15 8. BODY FAT TESTER Press "PROGRAM” until the window displays "FAT". Press "MODE" to select parameters after entering data (F1 = "SEX", F2 = "AGE", F3 = "HEIGHT", F4 = "WEIGHT"). Use "SPEED+/-" to set data. After entering all data the window will display "F5". Place both hands on the hand sensors for 5 seconds, and the window will display your body fat data.
  • Page 16 9. PROGRAM TABLE Section Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed Incline Speed P10/ Incline Speed P11/ Incline Speed P12/ Incline Speed P13/ Incline Speed P14/ Incline Speed P15/ Incline Speed P16/...
  • Page 17 P30/ Incline Speed P31/ Incline Speed P32/ Incline Speed P33/ Incline Speed P34/ Incline P82/ Speed P35/ Incline Speed P36/ Incline P84/ Speed P/98 P37/ Incline Speed P38/ Incline Speed P39/ Incline P87/ Speed P40/ Incline Speed P41/ Incline Speed P42/ Incline Speed...

  • Page 18: Exercise Guide

    9. EXERCISE GUIDE PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings.

  • Page 19: Workout Guidelines

    Training Zone Exercise After warming up, increase the intensity to your desired exercise program. Be sure to maintain your intensity for maximum performance. Breathe regularly and deeply as you exercise-never hold your breath. Cool Down Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down.

  • Page 20: Maintenance Guide

    10. MAINTENANCE INSTRUCTIONS Reasonable cleaning/lubricating should be made to extend the life time of this unit. Performance is maximized when the belt and mat are kept as clean as possible. WARNING: THE MAT/DECK FRICTION MAY PLAY A MAJOR ROLE IN THE FUNCTION AND LIFE OF YOUR TREADMILL AND THAT IS WHY WE RECOMMEND YOU CONSTANTLY LUBRICATE THIS FRICTION POINT TO PROLONG THE USEFUL LIFE OF YOUR TREADMILL.

  • Page 21: How To Check The Running Mat For Proper Lubrication

    If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.

  • Page 22: Belt Tension Adjustment

    Belt Tension Adjustment It is very important for joggers and runners in order to provide a smooth, steady running surface. Adjustment must be made from the right and left rear roller in order to adjust tension with the Allen Key provided in the parts package.

  • Page 23: Belt Tracking Adjustment

    6. Belt Tracking Adjustment: This treadmill is designed to keep the belt reasonably centred while in use. It is normal for some belts to drift near one side while the belt is running with no one on it. After a few minutes of use, the belt should have a tendency to centre itself.

  • Page 24: Exploded Diagram

    11. EXPLODED DIAGRAM TRACTION...

  • Page 25: Parts List

    12. PARTS LIST DESCRIPTION REMARK DESCRIPTION REMARK ∮ 9*∮ 62*23.5 Main frame Adjustable wheel Base frame Ellipse end cap 30*60*t1.5 Transporting wheel Incline bracket 40*80*t1.8 end cap 4L\R Upright Plastic edgings A Motor bracket Plastic edging B Front roller Foot pad ∮...
  • Page 26 Foot plate Power switch Little cover Magic sensor DESCRIPTION REMARK DESCRIPTION REMARK Bolt Single wire ST4.2*15 Bolt Voltage transformer M6*25 Bolt Allen wrench M6*45 Bolt Screw driver M5*30 Bolt M8*60 Lock nut Bolt M8*45 Lock nut Bolt M10*45 Screw nut Bolt ∮...

  • Page 27: Trouble Shooting Guide

    Bolt ST4.2*15 Bolt M5*10 . TROUBLE SHOOTING GUIDE Fault code Fault description Fault processing The machine cannot run, the computer shows fault code“E1”, and three “beeps” will sound. Abnormal communication Possible reasons: communication is obstructed between with computer controller and computer, please check the wire and make sure the wire is connected well and is not damaged.
  • Page 28 Computer displays shows fault code “E03” with other areas blank. After 10 seconds it will return to ready mode, and can be restarted. Possible Reasons： Upon overload, the system will restart to prevent damage. If the treadmill gets stuck and the motor cannot move it will lead to an overload.

  • Page 29: Warranty

    1. Please check if the overload protect jump, if it has, please press it, let it continue operation. 2. Ensure the wires of the power switch, overload protection, control board and the transformer are connected correctly. 3. Ensure the wire from the computer to the control board Computer not functioning after is connected properly.

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