LifeSpan Torque Owner's Manual
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LifeSpan Torque Owner's Manual

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TORQUE OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au

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Summary of Contents for LifeSpan Torque

  • Page 1 TORQUE OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS OPERATION GUIDE EXERCISE GUIDE MAINTENANCE INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST TROUBLE SHOOTING GUIDE WARRANTY PROGRAM CHART TORQUE...

  • Page 3: Important Safety Instructions

    Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment.  Never drop or insert any object into any openings.  The treadmill is intended for in-home use only and not suitable for long time running. TORQUE...

  • Page 4: Important Electrical Information

     This is high-power item; please do not share the same outlet with other high power machines such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure the fuse is 10A. TORQUE...

  • Page 5: Important Operating Instructions

    A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.  Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. TORQUE...

  • Page 6: Assembly Instructions

    Safety Key Lock Nut 6# Allen Wrench Bolt M8*16 Wrench Screw Driver S=13\14\15mm Bolt M10*60 5# Allen Wrench Bolt M8*55 Book Shelf Screw ST4.2*19 ASSEMBLY TOOLS: 5#Allen Wrench 5mm 1pc, 6#Allen Wrench 6mm 1pc, Wrench screw Driver S=13,14,15 1pc TORQUE...
  • Page 7 Cover with screw (98) ST4.2*30 STEP 3: 1. Erect the console bracket 2. Using 5# Allen Wrench and Wrench Screw Driver, lock the Console Bracket onto L&R upright tube with Bolt (99) M8*50, Lock Washer(39), Lock Nut(40) M8 and Bolt(100) M8*16 TORQUE...
  • Page 8 2. Use 5# Allen Wrench, lock the Left Upright Tube(4) onto the base frame with Bolt (105) M8*55 and Lock Washer (39) 3. Assemble the Right Upright Tube onto the base frame in the same way as Left Upright Tube TORQUE...
  • Page 9 STEP 6: 1. Place Safety Key (79) onto the console TORQUE...

  • Page 10: Folding Instructions

    (B) is locked into the round tube. Unfolding: Whilst supporting position A with our hand, gently push the marked area on the air pressure bar with your foot. The base frame will descend automatically. (Please keep people and any pets away the machine during descent) TORQUE...

  • Page 11: Operation Guide

    5. PUL/CAL window: shows the heart rate and calories burnt. When displaying calorie value the range is from 0-999. When it reaches 999 the treadmill will slow down until a stop and show “End”. Countdown is from the setting value to zero. Upon reaching “0”, the computer will display “End” and will slow down TORQUE...
  • Page 12 5. SPEED+\SPEED-: Increase or decrease speed when excising. Sets parameter when stopped. 6. “INCLINE+”, “INCLINE-”: increase or decreases incline. Adjust the incline gradient during excising. Sets parameter when stopped. 7. “SPEED: 5, 8, 12” Speed adjustment shortcut key 8. “INCL: 5, 8, 12” Incline adjustment shortcut key. TORQUE...
  • Page 13 After finishing the 10 time setting the data will be stored in memory. 2. Start Press “PROGRAM” continuously during standby to select user defined program (U1-U3). When time setting is ready, press START to begin workout. TORQUE...
  • Page 14 When holding the hand pulse with two hands, the pulse window will show your heart rate after 5 seconds. To increase accuracy please check heart rate with the machine stopped and after keeping your hands on the sensors for more than 30 seconds. The heart rate data is for reference purposes ONLY. TORQUE...
  • Page 15 20—150 KGS FA（BMI） RESULT ≤19 UNDER WEIGHT 20--25 NORMAL WEIGHT 25--29 OVER WEIGHT ≥30 OBESITY 7. SLEEP FUNCTION: The treadmill automatically enters sleep mode after 10 minutes of inactivity. Press any key on the display to wake the treadmill. TORQUE...

  • Page 16: Exercise Guide

    So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. TORQUE...

  • Page 17: Workout Guidelines

    The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. TORQUE...

  • Page 18: Maintenance Instructions

    General Care  Check parts for wear before use.  Pay particular attention to the fixing knobs and make sure they are tight.  Always replace the mat if worn and any other defective parts. TORQUE...

  • Page 19: Belt/Deck/Roller Lubrication

    3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. TORQUE...

  • Page 20: How To Check The Running Mat For Proper Lubrication

    If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.

  • Page 21: Adjusting The Running Belt

    To adjust the tightness of the belt: Turn the treadmill off. Turn both the left and right adjusting bolts 1/4 turn clockwise. Repeat until the belt correctly tightens. See Picture C If the belt is over tightened, simply do the opposite to loosen. TORQUE...
  • Page 22 2 inches. However this is a rough reference and not all treadmills are the same. Some treadmills that have longer belts may give different measurements for correct belt tightness. Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. TORQUE...

  • Page 23: Exploded Diagram

    9. EXPLODED DIAGRAM 10. DIAGRAM TORQUE...

  • Page 24: Parts List

    Round End Cap Brown Single Wire Motor Belt Foam Grip 6# Allen Wrench S=13、14、15 37 Strengthen Rod Assembly Wrench Screw Driver Bolt M8*40 5# Allen Wrench Lock Washer I shape Lock Nut Rubber Pad Black I shape Lock Nut EVA Cushion TORQUE...
  • Page 25 Motor Bracket Arc Washer Bolt M8*25 Screw ST4.2*30 Console Bottom Cocver Bolt M8*50 L20 Bolt M6*16 Bolt M8*16 Incline frame shaft Screw ST4.2*20 Bolt M5*8 Screw ST4.2*19 φ8*24*2 Screw ST4.2*13 Flat Washer Bolt M8*65 Rubber Pad Bolt M8*55 L20 TORQUE...

  • Page 26: Trouble Shooting Guide

    No sensor signal 1. The sensor signal was not detected within 10 seconds. Check the sensor plug connection 2. See if the magnetic sensor is broken or damaged, re-connect the plug well or change the sensor. TORQUE...
  • Page 27 2. Ensure wires of control board are properly connected, replace any broken parts on the board 3. Replace transformer Control board problem 1. Replace controller Machine is folded 1. Ensure that the machine is correctly unfolded, restart. 2. Replace transformer TORQUE...
  • Page 28 1. the motor wire is broken; the safety pipe is broken or has fallen after pressing START off; button 2. motor wire is not properly connected 3. IGBT on bottom control board is burnt out. Test the above reasons and change the relevant part. TORQUE...

  • Page 29: Warranty

    You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure. Full details of your consumer rights may be found at www.consumerlaw.gov.au Please visit our website to view our full warranty terms and conditions: http://www.lifespanonline.com.au/Warranty-Policy TORQUE...

  • Page 30: Program Chart

    SECTION SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE TORQUE...
  • Page 31 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE TORQUE...
  • Page 32 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE TORQUE...
  • Page 33 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE TORQUE...
  • Page 34 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE TORQUE...

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