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LifeGear Energetic Pro Owner's Manual

Programmable motorized treadmill
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ENERGETIC PRO
Programmable Motorized Treadmill
ITEM NO: 98205
OWNER'S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner's manual for future reference.
The specifications of this product may vary from this photo and are subject to change
without prior notice.
2016, Dec.

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Summary of Contents for LifeGear Energetic Pro

  • Page 1 ENERGETIC PRO Programmable Motorized Treadmill ITEM NO: 98205 OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo and are subject to change without prior notice.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARRANTY ------------------------------------------------------------------------------ 2 IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3 PARTS LIST -------------------------------------------------------------------------------- 5 HARDWARE & TOOLS CARD -------------------------------------------------------- 7 EXPLODED VIEW ------------------------------------------------------------------------ 8 ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 9 LIFTING UP & SETTING DOWN THE TREADMILL ----------------------------- 15 MOVING THE TREADMILL ------------------------------------------------------------ 16 OPERATING THE COMPUTER ------------------------------------------------------ 17 CARE, MAINTENANCE &...

  • Page 3: Warranty

    ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual.

  • Page 4: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS Basic precautions, including the following important safety instructions should always be followed when using this treadmill. Read all instructions before using this treadmill. DANGER: To reduce the risk of electric shock, always unplug the treadmill from the electrical outlet immediately after using and before cleaning, assembling, or servicing the treadmill.
  • Page 5  Always hold on to the handrails while using the treadmill.  Always make sure the storage latch is in place when folding and moving the treadmill. Do not leave children who are under 12 years-old unsupervised near or on the ...

  • Page 6: Parts List

    PARTS LIST Description Qty No. Description Cross Recessed Pan Head Bolt 001 Base Frame 1 031 M4x15 Hexagon Socket Round Head 002 Base Frame End Cap 2 032 Bolt M8x70 003 Transport Wheel 4 033 Washer M8 004 Base Bumper 4 034 Nut M8x13 Hexagon Socket Truss Head Bolt 17 035 Sensor Bracket...
  • Page 7 PARTS LIST Description Qty No. Description 061 Handlebar 1 084 Computer 062 Control Box Cover 1 084a Computer Fixing Plate 063 Safety Tether Key Base 1 084b Speaker 064 Safety Tether Key Wire 1 084c Sound Board 065 Control Box Button Board 1 084d Upper Control Board Cross Recessed Pan Head 2 084e Audio in Module...

  • Page 8: Hardware & Tools Card

    HARDWARE & TOOLS CARD Lubricant (89) Cross Recessed 1 PC Pan Head Bolt M4x15 6 PCS (33) Washer M8 10 PCS (5) Hexagon Socket M5 Allen Wrench Truss Head Bolt M8x35 1 PC 8 PCS Multi Hex Tool with Phillips Screwdriver 1 PC (92) Hexagon Socket (93) Wire for MP3...

  • Page 9: Exploded View

    EXPLODED VIEW 76 52 50 49 38 39 5 33...

  • Page 10: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Step 1 Remove the treadmill from the shipping carton and place it on a level flat surface. Please always use the aid of a second person when removing the treadmill from the shipping carton. Use a scissors or knife to cut the strap. Step 2 Lift both Right/Left Uprights (53, 54) up and align bolt holes.
  • Page 11 33 5 Step 3 It is recommended to have a second person assist with this step. One person should hold the both Right/Left Uprights (53, 54) in place while the other person tightens the bolts. Use two M8x15 Hexagon Socket Truss Head Bolts (92), four M8x35 Hexagon Socket Truss Head Bolts (5), and six M8 Washers (33) to secure both Right/Left Uprights (53, 54) onto the Base Frame (1).
  • Page 12 Step 4 Lift the Handlebar (61) down and align bolt holes. 33 5 Step 5 Use four M8x35 Hexagon Socket Truss Head Bolts (5) and four M8 Washers (33) to secure Handlebar (61) onto the top ends of Right/Left Uprights (53, 54). Tighten all bolts with the M5 Allen Wrench provided.
  • Page 13 Step 6 Install both Left/Right Handlebar Decorative Covers (77, 78) onto the Handlebar (61). Hardware: (89) Cross Recessed Pan Head Bolt M4x15 6 PCS Step 7 Attach both Right/Left Fenders (58, 59) onto the Base Frame (1) with six M4x15 Cross Recessed Pan Head Bolts (89).
  • Page 14 Hardware: 75 76 76 52 (92) Hexagon Socket Truss Head Bolt M8x15 2 PCS Step 8 It is recommended to have a second person assist with this step. One person should hold the Computer (84) in place while the other person connects the wires. Connect the Connect Wire II (52), Wires (A, B), Hand Pulse Sensor with Incline Control Buttons and Wire (75), and Hand Pulse Sensor with Speed Control Buttons and Wire (76) from the Control Box Cover (62) to the Computer Wires I/II/III/IV (84i, 84j, 84k, 84l) that...
  • Page 15 Tool: M5 Allen Wrench Step 10 The running belt has been adjusted to the running deck at the factory before it was shipped. At times the running belt may get slippery during shipment. After the treadmill is completely assembled, use the M5 Allen Wrench provided to turn the both left and right rear roller adjustment bolts 1/4 turn clockwise before using the treadmill.

  • Page 16: Lifting Up & Setting Down The Treadmill

    LIFTING UP & SETTING DOWN THE TREADMILL LIFTING UP THE TREADMILL Firmly grasp the back end of the treadmill with both hands. Carefully lift the end of the treadmill up into the upright position until the Foot Lock Latch engages and securely locks the main frame into position.

  • Page 17: Moving The Treadmill

    MOVING THE TREADMILL The unit can be carefully tilted onto its transport wheels for easy moving and storage. With the treadmill in the folded locked position (foot lock latch is engaged), firmly grasp the back end of the treadmill with both hands and place one foot onto one of the the Transport Wheels to make it stop moving.

  • Page 18: Operating The Computer

    OPERATING THE COMPUTER Flip the Master Power Switch that is located at the front of the treadmill to the ON position. The computer console will beep for 3 seconds before starting. Before beginning a workout session ensure that the Safety Tether Key is properly placed onto the Computer Console and the Safety Clip is securely attached to an article of your clothing.
  • Page 19 COMPUTER BUTTON FUNCTIONS: START: Press the START button to start training on different training mode. STOP: Press the STOP button to stop training on different training mode. MODE: In P00 (manual program) mode, press the MODE button to select different functions (time, distance, or calories) for setting exercise goals.
  • Page 20 SPEED + or SPEED - button to pre-set target time. Each increment is 1 minute. The pre-set target time range is from 5:00 to 99:00 minutes. Once you pre-set target time, press the START button to start exercise. The running belt starts moving with an initial speed of 0.8 KPH.
  • Page 21 COMPUTER OPERATION: TRAINING IN P00 (MANUAL PROGRAM) MODE in STOP mode before training, press the MODE button to select the TIME, DIST. (DISTANCE), or CAL. (CALORIES) goal, the split window of TIME, DIST. (DISTANCE), or CAL. (CALORIES) will begin blinking for pre-setting target values. Press the SPEED + or SPEED - button to pre-set target values.
  • Page 22 P-03 10 11 12 13 14 15 INTERVAL 12 12 12 12 SPEED (KPH) 12 12 12 12 INCLINE LEVEL INTERVAL 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 SPEED (KPH) 12 12 12 12 INCLINE LEVEL 12 12...
  • Page 23 P-08 10 11 12 13 14 15 INTERVAL 10 11 12 13 14 15 15 15 15 15 15 SPEED (KPH) INCLINE LEVEL INTERVAL 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 SPEED (KPH) 15 15 15 15 15 13 13 11 11 11 INCLINE LEVEL P-09...
  • Page 24 P-13 10 11 12 13 14 15 INTERVAL SPEED (KPH) 11 11 INCLINE LEVEL INTERVAL 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 SPEED (KPH) INCLINE LEVEL P-14 10 11 12 13 14 15 INTERVAL SPEED (KPH) INCLINE LEVEL...
  • Page 25 P-18 10 11 12 13 14 15 INTERVAL 10 10 10 SPEED (KPH) INCLINE LEVEL INTERVAL 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 SPEED (KPH) INCLINE LEVEL P-19 10 11 12 13 14 15 INTERVAL SPEED (KPH) INCLINE LEVEL...
  • Page 26 P-23 10 11 12 13 14 15 INTERVAL SPEED (KPH) INCLINE LEVEL INTERVAL 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 SPEED (KPH) INCLINE LEVEL P-24 10 11 12 13 14 15 INTERVAL SPEED (KPH) INCLINE LEVEL 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30...

  • Page 27: Care, Maintenance & Troubleshooting Guide

    CARE, MAINTENANCE & TROUBLESHOOTING GUIDE WARNING: To prevent electrical shock, please turn off and unplug the treadmill before cleaning or performing routine maintenance. WARNING:Always check the wear and tear components like foot lock latch tube and running belt to prevent injury. CLEANING After each exercise, ensure that the unit is wiped down and any sweat is removed from the unit.

  • Page 28: Belt Adjustment

    BELT ADJUSTMENT The running belt is pre-adjusted to the running deck at the factory, but after prolonged use it can stretch and require readjustment. To adjust the belt, turn on the main power switch of the treadmill and let the belt run at a speed of 8-10 KPH. Use the M5 Allen Wrench provided to turn the rear roller adjustment bolts in order to centre the belt.

  • Page 29: Lubrication

    LUBRICATION Lubricating under the running belt will ensure superior performance and extend its life expectancy. After the first 25 hours of use (or 2-3 months) apply some lubricant, and repeat for every following 50 hours of use (or 5-8 months). How to check running belt for proper lubrication Lift one side of the running belt and feel the top surface of the running deck.

  • Page 30: Warm Up And Cool Down Routine

    WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
  • Page 31 QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.

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