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Walkease PRO Motorized Treadmill Item No.: 97010 Owner’s Manual IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice.
WARM UP AND COOL DOWN ROUTINE ------------------------------------------ 14 ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual.
SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following safety instructions when using this treadmill: Read all instructions before using this treadmill. DANGER: To reduce the risk of electric shock, please read the following: Always unplug the treadmill from the electrical outlet immediately after using and before cleaning, assembling, or servicing.
This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety. Children should be supervised to ensure that they do not play with the appliance.
PARTS LIST Part # Description Qty Part # Description Main Frame 1 028 Transport Wheel Ø50xØ8 Upper Motor Cover 1 029 Handlebar Support Lower Motor Cover 1 030 Spacer Ø16xØ10.5x19 Rear End Cap 2 031 Bolt M10x105 005L Left Side Rail 1955xW27 1 032 Cap Nut 005R Right Side Rail 1955xW27...
ASSEMBLY INSTRUCTIONS Tool: Allen Wrench with Phillips Screwdriver 5mm Step 1 Connect the Sensor Wire I (51) from the Base Stabilizer (26) to the Sensor Wire II (52) from the Handlebar Support (29). Then install the Handlebar Support (29) to the Base Stabilizer (26) by inserting the Handlebar Support (29) into the Base Stabilizer (26), using four M8 Spring Washers (40) and four M8x16 Bolts (43).
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2 Computer Knobs (M5x45) Step 2 Connect the Sensor Wire II (52) from the Handlebar Support (29) to the wire that comes from the Computer (33). Tuck wires into the Handlebar Support (29). Attach the Computer (33) onto the Handlebar Support (29) with two Computer Knobs (34). Place the Safety Tether Key (35) onto the Computer (33).
STORAGE FOLDING UP THE TREADMILL Lift the rear end of the main frame up and align Locking Knob hole. Tighten the Locking Knob by turning it in a clockwise direction into a hole of the main frame. (See diagrams A and B.) The unit can be carefully tilted onto its transport wheels for easy moving and storage.
OPERATING THE COMPUTER Quick Start: Flip the Master Power Switch that is located at the front of the treadmill to the ON position. Before beginning a workout session ensure that the Safety Tether Key is properly placed onto the Computer Console and the Safety Clip is securely attached to an article of your clothing.
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STOP mode before training. To set TIME press the MODE button until you see the TIME begin blinking. Press the SET button to change the time, each time you press the SET button TIME should change by 1 minute. Press and hold the MODE button for 3 seconds will reset the target values of time to zero.
CARE, MAINTENANCE & TROUBLESHOOTING GUIDE WARNING: To prevent electrical shock, please turn off and unplugg(ed) the treadmill before cleaning or performing routine maintenance. CLEANING The treadmill can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents.
BELT ADJUSTMENT AND LUBRICATION Belt Adjustment: The belt is adjusted at the factory; it may come loose during transportation and/or from use. After prolong use of the treadmill, the belt will stretch out. If the belt is shifting to the left, turn on the main power switch of treadmill and let the belt run at the speed of 2-3 KPH.
WARM UP AND COOL DOWN ROUTINE A good exercise program consists of a warm-up, aerobic exercise, and a cool down. Do the entire program at least two to three times a week, resting for a day between workouts. After several months you can increase your workouts to four or five times per week. AEROBIC EXERCISE is any sustained activity that sends oxygen to your muscles via your heart and lungs.
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QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.