ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual. LifeGear's obligation under this warranty is limited to replacing or repairing, free of charge, any parts which may prove to be defective under normal home use.
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Basic precautions should always be followed, including the following safety instructions when using this treadmill: Read all instructions before using this treadmill. DANGER: To reduce the risk of electric shock, please read the following: Always unplug the treadmill from the electrical outlet immediately after using and befor cleaning, assembling, or servicing. NOTE: Failure to follow these instructions may lead to personal injury and cause damage to the treadmill.
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Always make sure the storage latch is in place when folding and moving the treadmill. Do not leave children who are under 12 year-old unsupervised near or on the treadmill. This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety.
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Part # Description Quantity Part # Description Quantity Main Frame Spacer (Ø 18xØ 10.5x15.5mm) Stabilizer Deck Bumper End Cap for Stabilizer End Cap ( 25x50) Adjustable Pad (M8) Side Rail (947mm) Moving Wheel Right Rear Cap Running Belt Left Rear Cap Running Deck Upper Dust Cover Front Roller...
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Part # Description Quantity Spring Washer (M8)----------------------------------------------------------------------------------------12 Bolt (M8x16mm) ------------------------------------------------------------------------------------12 Washer (Ø 8.5xØ 18x1.5)---------------------------------------------------------------------------- 6 Computer Knob (M5)--------------------------------------------------------------------------------4 Allen Wrench with Phillips Screwdriver Allen Wrench 1 PC 1 PC...
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Step 1 Connect the Sensor Cable II (23) from the Right Handlebar Support (37R) to the Sensor Cable III (24) from the Stabilizer (2). Attach the Right and Left Handlebar Supports (37R,37L) to the Stabilizer (2) with six M8 Spring Washers (52) and M8x16 Bolts (70). Step 2 Connect the Sensor Cable I (22) from the Handlebar (38) to the Sensor Cable II (23) from the Right Handlebar Support (37R).
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Fold Up the Treadmill Lift the deck up from the rear of treadmill and fold up until the Spring Knob "pops" down into the locked position. (See diagrams A and B.) Check the Spring Knob is "pop" down into the locked position before moving the treadmill. (See diagram C.) TO PREVENT INJURY PLEASE MAKE SURE YOU HAVE A FIRM HOLD WHEN LIFTING UP OR SETTING DOWN THE DECK.
Quick Start: Install the safety tether key on the computer and then press the Master Power Switch that is located at the front of the treadmill to ON position. Press the START button and then press the FAST button, the running belt starts moving with the speed at 0.8km/h. You may press the FAST or SLOW button to increase or decrease the running speed.
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Computer Panel Functions: TIME: Displays your elapsed workout time in minutes and seconds. Press the START button and then press the FAST button, the running belt starts moving with the speed at 0.8km/h. You may press the FAST or SLOW button on the computer console or handlebar to increase or decrease the running speed during exercise.
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CALORIES: Displays the total accumulated calories burned during workout. Press the START button and then press the FAST button, the running belt starts moving with the speed at 0.8km/h. You may press the FAST or SLOW button on the computer console or handlebar to increase or decrease the running speed during exercise. Calorie starts counting up from 0 to 999 calories per 1 calorie increment.
WARNING: To prevent electrical shock, please turn off and unplugged the treadmill before cleaning or routine maintenance. CLEANING The treadmill can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents. Be careful not get excessive moisture on the display panel as this might cause an electrical hazard or electronics to fail.
Lubrication The treadmills have already been spread with "Silicone Oil" in advance before leaving the manufacturing plant. Silicone oil is without volatility and has gradually permeated through the running belt. There will be no need to re-spread the oil in normal circumstances. To maintain the running belt, we have included a small bottle of "Silicone Oil".
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A good exercise program consists of a warm-up, aerobic exercise, and a cool down. Do the entire program at least two to three times a week, resting for a day between workouts. After several months you can increase your workouts to four or five times per week.
SIDE STRETCHES Open your arms to the side and lift them until they are over your head. Reach your right arm as far toward the ceiling as you can for one count. Repeat this action with your left arm. QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up.
TOE TOUCHES Slowly bend forward from your waist, letting your back and shoulders relax as you stretch toward your toes. Reach as far as you can and hold for 15 counts. HAMSTRING STRETCHES Extend your right leg. Rest the sole of your left foot against your right inner thigh.
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