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P-23
INTERVAL
SPEED (KPH)
INCLINE LEVEL
INTERVAL
SPEED (KPH)
INCLINE LEVEL
P-24
INTERVAL
SPEED (KPH)
INCLINE LEVEL
INTERVAL
SPEED (KPH)
INCLINE LEVEL
1
2
3
4
8
8
8
8
1
2
3
4
16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
4
4
4
5
2
3
4
5
1
2
3
4
4
5
6
7
4
5
6
7
16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
7
8
9
9
7
8
9
9
5
6
7
8
7
7
6
6
5
6
7
7
5
5
6
6
6
7
7
6
5
6
7
8
8
9
9
8
8
9
9
8
8
7
6
5
8
7
6
5
25
9
10 11 12 13 14 15
6
5
5
5
6
5
4
3
6
7
7
7
5
4
3
2
9
10 11 12 13 14 15
7
6
5
4
7
6
5
4
4
4
5
6
4
4
5
6
4
4
4
2
1
1
8
8
8
1
1
2
4
5
6
4
5
6
7
8
9
7
8
9
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