Exerpeutic 1111.5 Owner's Manual page 18

SPEED: Press MODE SPEED: Press MODE button
display the current training speed. display the current training speed. display the current training speed. display the current training speed.
DIST (DISTANCE): ST (DISTANCE): Press MODE ST (DISTANCE):
computer will display the accumulative distance traveled during workout. computer will display the accumulative distance traveled during workout. computer will display the accumulative distance traveled during workout. computer will display the accumulative distance traveled during workout. When computer will display the accumulative distance traveled during workout. computer will display the accumulative distance traveled during workout. computer will display the accumulative distance traveled during workout. computer will display the accumulative distance traveled during workout.
you start to exercise, distance starts counting up from 0.0 to 999.9 miles you start to exercise, distance starts counting up from 0.0 to 999 you start to exercise, distance starts counting up from 0.0 to 999 you start to exercise, distance starts counting up from 0.0 to 999 you start to exercise, distance starts counting up from 0.0 to 999 you start to exercise, distance starts counting up from 0.0 to 999 you start to exercise, distance starts counting up from 0.0 to 999
mile increment. You may also preset increment. You may also preset target distance before training. Press increment. You may also preset increment. You may also preset increment. You may also preset
MODE button to select D MODE to select DIST function and then press SET
distance. Press RESET distance. Press RESET button t
The preset target distance range is from 0.0 to 999 The preset target distance range is from 0.0 to 999 The preset target distance range is from 0.0 to 999 The preset target distance range is from 0.0 to 999 The preset target distance range is from 0.0 to 999 The preset target distance range is from 0.0 to 999.0 miles
target distance and then start to exercise, distance starts counting down from target distance and then start to exercise, distance starts counting down from target distance and then start to exercise, distance starts counting down from target distance and then start to exercise, distance starts counting down from target distance and then start to exercise, distance starts counting down from target distance and then start to exercise, distance starts counting down from target distance and then start to exercise, distance starts counting down from target distance and then start to exercise, distance starts counting down from target distance and then start to exercise, distance starts counting down from
preset target distance to 0.0 per 0.1 mile preset target distance to 0.0 p preset target distance to 0.0 p preset target distance to 0.0 p
distance counts down to 0.0, distance will start to count up immediately and the distance counts down to 0.0, distance will start to count up immediately and the distance counts down to 0.0, distance will start to count up immediately and the distance counts down to 0.0, distance will start to count up immediately and the distance counts down to 0.0, distance will start to count up immediately and the distance counts down to 0.0, distance will start to count up immediately and the distance counts down to 0.0, distance will start to count up immediately and the distance counts down to 0.0, distance will start to count up immediately and the distance counts down to 0.0, distance will start to count up immediately and the
computer will begin beeping to remind you. computer will begin beeping to remind you. computer will begin beeping to remind you. computer will begin beeping to remind you. computer will begin beeping to remind you.
CAL (CALORIES): Press MODE CAL (CALORIES): CAL (CALORIES): Press MODE button
computer will display the total accumulated calories burned during workout. When uter will display the total accumulated calories burned during workout. When uter will display the total accumulated calories burned during workout. When uter will display the total accumulated calories burned during workout. When uter will display the total accumulated calories burned during workout. When uter will display the total accumulated calories burned during workout. When uter will display the total accumulated calories burned during workout. When uter will display the total accumulated calories burned during workout. When uter will display the total accumulated calories burned during workout. When
you start to exercise, calories start counting up from 0.0 to 999.9 calories. You you start to exercise, calories start counting up from 0.0 to 999.9 calories. You you start to exercise, calories start counting up from 0.0 to 999.9 calories. You you start to exercise, calories start counting up from 0.0 to 999.9 calories. You you start to exercise, calories start counting up from 0.0 to 999.9 calories. You you start to exercise, calories start counting up from 0.0 to 999.9 calories. You you start to exercise, calories start counting up from 0.0 to 999.9 calories. You you start to exercise, calories start counting up from 0.0 to 999.9 calories. You you start to exercise, calories start counting up from 0.0 to 999.9 calories. You
may also preset target calories before training. Press MODE may also preset target calories before training. Press MODE button may also preset target calories before training. Press MODE may also preset target calories before training. Press MODE may also preset target calories before training. Press MODE may also preset target calories before training. Press MODE may also preset target calories before training. Press MODE
function and function and then press SET then press SET button to preset target calories. Press RESET then press SET
to clear clear the target values of CALORIES to zero. The preset target calories range is the target values of CALORIES to zero. The preset target calories range is the target values of CALORIES to zero. The preset target calories range is the target values of CALORIES to zero. The preset target calories range is the target values of CALORIES to zero. The preset target calories range is the target values of CALORIES to zero. The preset target calories range is the target values of CALORIES to zero. The preset target calories range is the target values of CALORIES to zero. The preset target calories range is
from 0.0 to 999.0 calories. Once you preset target calories and then start to from 0.0 to 999.0 calories. Once you preset target calories and then start to from 0.0 to 999.0 calories. Once you preset target calories and then start to from 0.0 to 999.0 calories. Once you preset target calories and then start to from 0.0 to 999.0 calories. Once you preset target calories and then start to from 0.0 to 999.0 calories. Once you preset target calories and then start to from 0.0 to 999.0 calories. Once you preset target calories and then start to from 0.0 to 999.0 calories. Once you preset target calories and then start to
exercise, calories star exercise, calories start counting down from preset target calories to 0.0. When the exercise, calories star
preset target calories count down to 0.0, calories will start to count up immediately preset target calories count down to 0.0, calories will start to count up immediately preset target calories count down to 0.0, calories will start to count up immediately preset target calories count down to 0.0, calories will start to count up immediately preset target calories count down to 0.0, calories will start to count up immediately preset target calories count down to 0.0, calories will start to count up immediately preset target calories count down to 0.0, calories will start to count up immediately preset target calories count down to 0.0, calories will start to count up immediately preset target calories count down to 0.0, calories will start to count up immediately
and the computer will begin beeping to remind you. (This data is a rough guide for and the computer will begin beeping to remind you. (This data is a rough guide for and the computer will begin beeping to remind you. (This data is a rough guide for and the computer will begin beeping to remind you. (This data is a rough guide for and the computer will begin beeping to remind you. (This data is a rough guide for and the computer will begin beeping to remind you. (This data is a rough guide for and the computer will begin beeping to remind you. (This data is a rough guide for and the computer will begin beeping to remind you. (This data is a rough guide for and the computer will begin beeping to remind you. (This data is a rough guide for
comparison of different e comparison of different e comparison of different exercise sessions and should not be used in medical
treatment). treatment).
ODO (ODOMETER): (ODOMETER): (ODOMETER): Press MODE
will display the total accumulative distance traveled. The data values of ODO will display the total accumulative distance traveled. The will display the total accumulative distance traveled. The will display the total accumulative distance traveled. The will display the total accumulative distance traveled. The will display the total accumulative distance traveled. The will display the total accumulative distance traveled. The
not be not be clear to zero by pressing and holding MODE to zero by pressing and holding MODE to zero by pressing and holding MODE or RESET button to zero by pressing and holding MODE to zero by pressing and holding MODE
If you take out the batteries from the computer, the If you take out the batteries from the computer, the If you take out the batteries from the computer, the If you take out the batteries from the computer, the ODO data values If you take out the batteries from the computer, the If you take out the batteries from the computer, the
zero.
(PULSE) (PULSE): Press MODE Press MODE button until the screen displays Press MODE
computer will display your current heart rate figures after you hold both two hands computer will display your current heart rate figures after you hold both two hands display your current heart rate figures after you hold both two hands display your current heart rate figures after you hold both two hands display your current heart rate figures after you hold both two hands display your current heart rate figures after you hold both two hands display your current heart rate figures after you hold both two hands display your current heart rate figures after you hold both two hands
on handlebar grip sensors during exercise. To ensure the pulse readout is more on handlebar grip sensors during exercise. To ensure the pulse readout is more on handlebar grip sensors during exercise. To ensure the pulse readout is more on handlebar grip sensors during exercise. To ensure the pulse readout is more on handlebar grip sensors during exercise. To ensure the pulse readout is more on handlebar grip sensors during exercise. To ensure the pulse readout is more on handlebar grip sensors during exercise. To ensure the pulse readout is more on handlebar grip sensors during exercise. To ensure the pulse readout is more on handlebar grip sensors during exercise. To ensure the pulse readout is more
precise, please always hold on to the handlebar gr precise, please always hold on to the handlebar gr precise, please always hold on to the handlebar gr precise, please always hold on to the handlebar gr precise, please always hold on to the handlebar gr precise, please always hold on to the handlebar grip sensors with two hands
instead of just with one hand only when you try to test your heart rate figures. instead of just with one hand only when you try to test your heart rate figures. instead of just with one hand only when you try to test your heart rate figures. instead of just with one hand only when you try to test your heart rate figures. instead of just with one hand only when you try to test your heart rate figures. instead of just with one hand only when you try to test your heart rate figures. instead of just with one hand only when you try to test your heart rate figures. instead of just with one hand only when you try to test your heart rate figures.
You may also preset target You may also preset target heart rate You may also preset target You may also preset target
select select PULSE function and then press SET PULSE function and then press SET function and then press SET function and then press SET button to preset target
Press RESET button Press RESET button to clear
range is from range is from 40 to 240 beats/minute 240 beats/minute. Once you preset target
start to exercise, please hold both two hands on handlebar grip sensors during start to exercise, start to exercise,
exercise. If the heart rate detected greater than the exercise f the heart rate detected greater than the f the heart rate detected greater than the f the heart rate detected greater than the f the heart rate detected greater than the target
will begin beeping to remind you. will begin beeping to remind you. will begin beeping to remind you. will begin beeping to remind you.
COMPUTER COMPUTER COMPUTER
button until the screen displays SP until the screen displays SP until the screen displays SP until the screen displays SPEED; the computer will
Press MODE button button until the screen displays D
target distance before training. Press target distance before training. Press target distance before training. Press target distance before training. Press
ST function and then press SET ST function and then press SET ST function and then press SET ST function and then press SET button to preset target
button to clear the clear the target values of
mile backward. When the preset target
button until the screen displays CAL; the until the screen displays CAL; the until the screen displays CAL; the until the screen displays CAL; the
to preset target calories. Press RESET to preset target calories. Press RESET button to preset target calories. Press RESET to preset target calories. Press RESET
t counting down from preset target calories to 0.0. When the t counting down from preset target calories to 0.0. When the t counting down from preset target calories to 0.0. When the t counting down from preset target calories to 0.0. When the t counting down from preset target calories to 0.0. When the t counting down from preset target calories to 0.0. When the
xercise sessions and should not be used in medical xercise sessions and should not be used in medical xercise sessions and should not be used in medical xercise sessions and should not be used in medical xercise sessions and should not be used in medical
Press MODE button button the screen displays
until the screen displays until the screen displays a until the screen displays
heart rate before training. Press MODE before training. Press MODE button to before training. Press MODE before training. Press MODE
clear the target the target heart rate heart rate to zero. The preset
. Once you preset target . Once you preset target . Once you preset target heart rate
old both two hands on handlebar grip sensors during old both two hands on handlebar grip sensors during old both two hands on handlebar grip sensors during old both two hands on handlebar grip sensors during old both two hands on handlebar grip sensors during old both two hands on handlebar grip sensors during
16
D; the computer will D; the computer will
until the screen displays DIST; the until the screen displays D until the screen displays D
target values of DISTANCE to zero. target values of DISTANCE to zero. DISTANCE to zero.
miles. Once you preset . Once you preset . Once you preset
backward. When the preset target backward. When the preset target backward. When the preset target backward. When the preset target
the screen displays the screen displays ODO
data values of ODO can data values of ODO
or RESET button or RESET button for 3 seconds.
ODO data values will clear ODO data values
ip sensors with two hands ip sensors with two hands
to preset target to preset target heart rate
to zero. The preset to zero. The preset heart rate
target heart rate heart rate, the computer
When
miles per 0.1 per 0.1
to preset target to preset target
button to select CAL to select CAL
button
ODO; the computer ; the computer
for 3 seconds.
clear to
symbol symbol; the
to
heart rate.
heart rate
heart rate and then and then
the computer