Windows; Indicators; Express Keys; Message Center - True ZTX 825HRC Owner's Manual

Section C
ZTX 825P Upper Control
Panel

Windows:

HEART RATE Window
The HEART RATE Window displays your heart rate when you hold the two heart rate
contacts or are wearing the heart rate transmitter strap (sold separately).
DISTANCE Window
The DISTANCE Window displays the miles traveled in .01 mile increments up to 9.99
miles and .1 mile increments past 10 miles. It can be set to countdown instead of counting
up.
GRADE Window
The GRADE Window displays the incline in percent of grade in .5% increments.

Message Center

The Message Center prompts you during setup.
Dot Matrix Window
The Dot Matrix Window graphically shows your progress during workouts.
SPEED Window
The SPEED Window displays your speed in .1 MPH increments.

Indicators:

TIME Indicator
The TIME indicator tells you that the TIME/PACE Window is displaying the elapsed time
(0-99 minutes and 59 seconds). It can be set to countdown instead of counting up.
PACE Indicator
The PACE indicator tells you that the TIME/PACE Window is displaying the amount of
time required to complete one mile at the current speed.
CALORIES Indicator
The CALORIES indicator tells you that the CALORIES/METS Window is displaying the
calories burned, based on weight, speed, grade and time.
METS Indicator
The METS indicator tells you that the CALORIES/METS Window is displaying the
energy that you are using: One MET is the amount of energy your body uses at rest. If a
physical activity has an equivalent of six METS, its energy demands are six times that of
your resting state.

Express Keys:

SPEED INTERVAL Express Key
The SPEED INTERVAL Express Key allows you to quickly and easily access the SPEED
INTERVAL program.
Continued on Next Page
27