Ending Workout Instructions - True ZTX 825HRC Owner's Manual

Section D
Manual Mode
Workout Instructions
NOTE:
When you enter the grade (2=0.2, 20=2.0) the treadmill will
round the numbers down to nearest 0.5 increment.
Ex: If you input 3.9, the treadmill will change incline to 3.5.
b. Choose speed or grade.
•
•
Helpful Operations
•
You can also use
change the grade instead of using the
or .
•
To reset distance, time, or calories during the workout, press
and hold
DISTANCE, and CALORIES/METS windows.
•
Use to remove values mistakenly input with the

Ending Workout Instructions:

4. Use
20 (20=2.0) and press
2 MPH.
5. Press .
The Message Center will now display your accumulated data for the workout.
Helpful Operations
•
Press and hold
weight prompt when the machine is not in use.
54
Press either or
or
Press either or
The SPEED or GRADE Window will display the new value and the
treadmill will change speed or grade to that value.
to change the speed and
until zeros appear in the TIME/PACE,
or
to reset the Upper Control Panel to the
(Continued)
to choose speed.
to choose grade.
to adjust the speed down to
to
and the
.
to enter