Section D
Manual Mode
SAFETY KEY Instructions
5. Place SAFETY KEY onto the Keyboard.
6. Connect lanyard clip to the waistband of your clothing.
CAUTION:
Do not operate treadmill without SAFETY KEY attached to
the Keyboard and the lanyard clip clipped to your clothing
about waist height.
La Prudence:
N'opère pas le treadmill sans la sûreté attaché au clavier et le
lanyard coupé à votre est vêtement de taille .
The following messages will repeat themselves in the Message
Center one at a time:
ADJUST WEIGHT +
PRESS SELECT
PRESS START
The TIME/PACE window will display last entered weight.
Helpful Operation
•
Press
to begin your workout without entering your
weight (Quick Start)
Adjusting Weight Instructions
You can set your weight to obtain a more accurate CALORIES/METS readout.
7. Use
enter new weight.
.
8. Press
The following messages will repeat themselves in the Message
Center one at a time:
MANUAL
EDIT-SELECT
NEXT UP/DOWN
PRESS START
Helpful Operation
•
To set the countdown feature that causes the time or
distance to count down rather than starting at "0" and
counting up:
52
to
Continued on Next Page