MPH
KPH
12.4
20.0
12.0
19.0
18.0
11.0
17.0
10.0
16.0
15.0
9.0
14.0
13.0
8.0
12.0
7.0
11.0
Speed
10.0
6.0
9.0
5.0
8.0
7.0
4.0
6.0
5.0
3.0
4.0
2.0
3.0
2.0
1.0
1.0
Warm
15
14
13
12
11
10
9
8
Elevation %
7
6
5
4
3
2
1
0
-1
-2
Warm
Figure 7
Cybex Pro+ Treadmill Owner's & Service Manual
Heart Rate
Based on Age, Selective HR and Response to Exercise
Program Segments
Up
Program Segments
Up
in Minutes
in Minutes
Cool
Down
Cool
Down
Operation
Page 3-15