CYBEX Pro+ Owner's Service Manual page 22

7. Hold the handrails while you step onto the running belt and begin walking.
8. Observe the three displays. During your workout the time will show in the format of
minutes:seconds. If your workout exceeds sixty minutes the time format will change to
minutes only. The center window will scan (every three seconds) through Distance,
Calories, Mets, Pace and Heart Rate. Press the Scan key to toggle this feature on or off.
NOTE: Heart Rate is scanned only when you are holding the contact heart rate grips or
using Polar compatible heart rate transmitter. See Figure 1.
Figure 1
9. Press the Speed
show the set speed.
10. Press the Incline
the current incline only while it is adjusting, then revert to time.
11. Press the Stop key at any time to stop your workout. Press Stop once to pause your
workout and begin your Workout Review. As you press Stop once, the treadmill will
return to 0% incline. Press Stop twice to clear the Workout Review and return to
Dormant Mode.
12. If the e-stop key is removed during a workout, the power shuts off immediately, causing
the belt to stop. The right window changes to "OFF" and the left window shows an
alternating pattern of " o " and " o ". Replacement of the key causes Workout Review
to begin.
13. When you complete a program the treadmill begins a countdown, "3...2...1," and sounds a
tone for each count. The belt slows to a stop and Workout Review displays for 20
seconds (default setting) or until you press the Stop key.
14. The treadmill returns to Dormant Mode.
Operation
Page 3-4
Cybex Pro+ Treadmill Owner's & Service Manual
1. select
program
#
heart rate
5K
weight loss
5K run
scan
manual cardio 9 holes
Cybex International, Inc. Medway, MA USA (508) 533-4300 www.eCybex.com Made in USA
Safety Sentry
™
time
stop
%
incline
+
— keys to change the belt speed at any time. The right display will
keys to change the incline at any time. The left display will show
min
cal mets
dist
mi / km
e-stop
2. adjust
time
weight
enter
. 1 0
. .
1
13...113
level age
wireless
heart rate
receiver
+
quick start
speed
-