Life Gear 97875 Owner's Manual page 18

INCLINE DOWN: Makes incline adjustments during all training periods on different
training modes.
The incline adjustment available range is from 0 to 15 levels.
INSTANT SPEED (2 / 6 / 10 / 14): Press one of the INSTANT SPEED buttons (2 / 6 / 10 /
14) on the computer console and the split window of SPEED will display the speed that
you have pressed and the running speed will change to 2 KPH, 6 KPH, 10 KPH, or
14 KPH respectively.
INSTANT INCLINE (3 / 7 / 11 / 15): Press one of the INSTANT INCLINE buttons (3 / 7 /
11 / 15) on the computer console and the split window of INCLINE will display the incline
level that you have pressed and the incline level change to 3-level, 7-level, 11-level, or
15-level respectively.
COMPUTER FUNCTIONS:
TIME: Displays your elapsed workout time in minutes and seconds. Press the ST/SP
(START/STOP) button on the computer to start exercise, the computer will beep 3
seconds before the running belt starts moving. You may press the SPEED UP or SPEED
DOWN button on the computer console to increase or decrease the running speed during
exercise. Time starts counting up. You may also pre-set target time in STOP mode for
P0-P7 and U1-U2 programs before training. To set TIME press the ENTER button on the
computer console to select TIME until you see the split window of TIME begin blinking.
Press the SPEED UP or SPEED DOWN button on the computer console to change the
setting. Press the ENTER button for confirmation. The pre-set target time range is from
5:00 to 95:00 minutes. Once you pre-set target time, press the ST/SP (START/STOP)
button on the computer to start exercise, the computer will beep 3 seconds before the
running belt starts moving. Time starts counting down from pre-set target time to 0:00 per
1 second backward. When the pre-set target time counts down to 0:00, the computer will
beep to alert you and the treadmill will stop automatically.
SPEED: Displays the current speed from the minimum 1.0 KPH to the maximum
16.0 KPH. Press the ST/SP (START/STOP) button on the computer to start exercise, the
computer will beep 3 seconds before the running belt starts moving. You may press the
SPEED UP or SPEED DOWN button on the computer console to increase or decrease
the running speed during exercise. You may also pre-set target speed in STOP mode for
P0-P7 programs before training. To set SPEED press the ENTER button on the
computer console to select SPEED until you see the split window of SPEED begin
blinking. Press the SPEED UP or SPEED DOWN button on the computer console to
change the setting. Press the ENTER button for confirmation. Once you pre-set target
speed, press the ST/SP (START/STOP) button on the computer to start exercise, the
computer will beep 3 seconds before the running belt starts moving. The split window of
SPEED will display the speed that you have pre-set respectively.
DISTANCE: Displays the accumulative distance traveled during workout. Press the
ST/SP (START/STOP) button on the computer to start exercise, the computer will beep 3
seconds before the running belt starts moving. You may press the SPEED UP or SPEED
DOWN button on the computer console to increase or decrease the running speed during
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