Life Gear 97431 Manuals

Manuals and User Guides for Life Gear 97431. We have 1 Life Gear 97431 manual available for free PDF download: Owner's Manual

Life Gear 97431 Owner's Manual

Life Gear 97431 Owner's Manual (25 pages)

PROGRAMMABLE MOTORIZED TREADMILL

Brand: Life Gear | Category: Treadmill | Size: 2 MB

Table of Contents

Table of Contents
2
One Year Limited Warranty
2
Overview Drawing
5
Parts List
6
Hardware Packaging List & Tools
8
Assembly Instructions
9
Folding up & Setting down the Treadmill
11
Computer Operation
12
Quick Start
12
Computer Button Functions
13
Training in HRC Program Mode
16
Training in Program Mode
17
Program Chart
17
Training in User Program Mode
18
Training in Body Fat Program Mode
18
Care, Maintenance & Trouble Shooting Guide
19
Running Belt Adjustment
20
Lubrication
20
Warm up and Cool down Routine
21
Head Rolls
21
Shoulder Lifts
21
Side Stretches
22
Quadriceps Stretch
22
Inner Thigh Stretch
22
Toe Touches
23
Hamstring Stretches
23
Calf/Achilles Stretch
23

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