Life Gear MARK X 97582H Owner's Manual
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Life Gear MARK X 97582H Owner's Manual

Programmable motorized treadmill
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MARK X PROGRAMMABLE
MOTORIZED TREADMILL
ITEM NO: 97582H
Bluetooth
FitShow App
OWNER'S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner's manual for future reference.
The specifications of this product may vary from this photo and are subject to change
without prior notice.
2020, Dec.

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Summary of Contents for Life Gear MARK X 97582H

  • Page 1 MARK X PROGRAMMABLE MOTORIZED TREADMILL ITEM NO: 97582H Bluetooth FitShow App OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo and are subject to change without prior notice.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARRANTY -------------------------------------------------------------------------------- 2 IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3 PARTS LIST -------------------------------------------------------------------------------- 5 HARDWARE LIST AND ASSEMBLY COMPONENTS -------------------------- 7 TOOLS --------------------------------------------------------------------------------------- 7 EXPLODED VIEW ------------------------------------------------------------------------ 8 ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 9 STORAGE ---------------------------------------------------------------------------------- 12 ADJUSTMENT ----------------------------------------------------------------------------- 14 MOVING THE TREADMILL ------------------------------------------------------------ 15 OPERATING THE COMPUTER ------------------------------------------------------ 16 ERROR MESSAGES -------------------------------------------------------------------- 20 CARE, MAINTENANCE &...

  • Page 3: Warranty

    ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual. LifeGear's obligation under this warranty is limited to replacing or repairing free of charge, any parts which may prove to be defective under normal home use.

  • Page 4: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS Basic precautions, including the following important safety instructions should always be followed when using this treadmill. Read all instructions before using this treadmill. DANGER: To reduce the risk of electric shock, always unplug the treadmill from the electrical outlet immediately after using and before cleaning, assembling, or servicing the treadmill.
  • Page 5  Always hold on to the handrails while using the treadmill.  Do not leave children who are under 12 years-old unsupervised near or on the treadmill.  To disconnect, turn all controls to the off position, then remove plug from the wall outlet.

  • Page 6: Parts List

    PARTS LIST Description Qty No. Description 001 Computer 1 Set 028 Right End Cap Cross Recessed Truss Head 35 029 Left End Cap Tapping Screw ST4.2x13 003 Computer Cover 030 Transport Wheel Ø39xØ8.5x22 Handlebar Support Tube End 004 Safety Tether Key Cap (30x60) 005 Audio Cable 032 Handlebar Knob...
  • Page 7 PARTS LIST Description Qty No. Description Cross Recessed Truss Head Drilling Screw with Tapping 055 Washer Ø12.5xØ30x2.0T Screw Thread ST4.8x25 Hexagon Socket Round Head 061 Pipe Clamp Cap Bolt M6x45 Hexagon Socket Round Head 062 Washer Ø8.5xØ17x1.5T Cap Bolt M6x70 058 Plastic Washer Ø10xØ23x2.0T 063 Ring for Cable Ø13xØ19x31T 064 Hexagon Nut M8...

  • Page 8: Hardware List And Assembly Components

    HARDWARE LIST AND ASSEMBLY COMPONENTS (4) Safety Tether Key (5) Audio Cable (32) Handlebar Knob 1 PC 1 PC 2 PCS (33) T Knob (58) Plastic Washer (62) Washer 2 PCS 2 PCS 2 PCS TOOLS Allen Wrench with Phillips Screwdriver Allen Wrench 1 PC 1 PC...

  • Page 9: Exploded View

    EXPLODED VIEW...

  • Page 10: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Step 1 Remove the treadmill from the carton and place it on a level flat surface. Please always use the aid of a second person when removing the treadmill from the carton. Lift both Right and Left Handlebar Support Tubes (11, 12) up and align knob holes. (33) T Knob 2 PCS (58) Plastic Washer...
  • Page 11 (32) Handlebar Knob (62) Washer 2 PCS 2 PCS Step 3 Lift the Handlebar (6) all the way up. Insert both Handlebar Knobs (32) with two Washers (62) into the holes on the Handlebar (6) and both Right/Left Handlebar Support Tubes (11, 12). Tighten both Handlebar Knobs (32) to secure Handlebar (6) in place.
  • Page 12 (4) Safety Tether Key (5) Audio Cable 1 PC 1 PC Step 4 User can connect one end of Audio Cable (5) into the auxiliary audio input jack on the Computer (1) and then connect the other end of the cable into the jack for MP3 Player / CD Player or Mobile Device.

  • Page 13: Storage

    STORAGE Step 1 1-1: Remove both Handlebar Knobs (32) with two Washers (62) from the Handlebar (6) and both Right/Left Handlebar Support Tubes (11, 12). 1-2: Pull the Handlebar (6) all the way down. Step 2 Release and remove both T Knobs (33) from both Right/Left Handlebar Support Tubes (11, 12) and then push both Right/Left Handlebar Support Tubes (11, 12) down and align knob holes.
  • Page 14 Step 3 Pull both L-Shaped Support Legs (38) out and then turn them outward. Step 4 Firmly grasp the rear end of the Main Frame (13) with both hands. Carefully lift the end of the treadmill up into the upright position until both L-Shaped Support Legs (38) on the ground.

  • Page 15: Adjustment

    Step 5 The treadmill can fold upright into a vertical storage position as well as fold flat to the floor for storage under a bed. ADJUSTMENT Adjustable Leveler (27) Adjusting the Adjustable Leveler Turn the Adjustable Leveler (27) on the main frame as needed to level the treadmill.

  • Page 16: Moving The Treadmill

    MOVING THE TREADMILL Transport Wheel The unit can be carefully tilted onto its transport wheels for easy moving and storage. With the treadmill in the upright folded position, firmly grasp the rear end of the main frame with both hands. Next, carefully pull the treadmill down until it rolls freely on the transport wheels.

  • Page 17: Operating The Computer

    OPERATING THE COMPUTER Flip the Master Power Switch that is located at the front of the treadmill to the ON position. Before beginning a workout session ensure that the Safety Tether Key is properly placed onto the Computer Console and the Safety Clip is securely attached to an article of your clothing.
  • Page 18 SPEED ＋: To make upward adjustments for pre-setting target training (Time, Distance, or Calories) in Manual Program Mode before training. To make upward adjustments for pre-setting target training Time in Pre-set Program Mode (P1-P3) before training. Makes speed adjustments during all training periods on different training modes. SPEED －: To make backward adjustments for pre-setting target training (Time, Distance, or Calories) in Manual Program Mode before training.
  • Page 19 CAL. (CALORIES): Displays the total calories burned during your workout. You may also pre-set target calorie in Manual Program Mode before training. To set CALORIES press the PROG. button on the computer console to select CAL. (CALORIES) function after red LED of CAL.
  • Page 20 1. You can install the FitShow app on your mobile device using a QR code. 2. Scan the QR code to download and install the app. Bluetooth To connect via Bluetooth, please go to your mobile device’s settings section and turn on the “Bluetooth”...

  • Page 21: Error Messages

    ERROR MESSAGES Error Messages Potential Cause Things to Check Check whether the communication wire is loose, fallen off or damaged. Communication fault. Check or change the electronic meter panel. Check or change the controller. Check whether the motor wire is loose or fallen off.

  • Page 22: Care, Maintenance & Troubleshooting Guide

    CARE, MAINTENANCE & TROUBLESHOOTING GUIDE WARNING: To prevent electrical shock, please turn off and unplug the treadmill before cleaning or performing routine maintenance. WARNING: Always check the wear and tear components like running belt to prevent injury. CLEANING After each exercise, ensure that the unit is wiped down and any sweat is removed from the unit.

  • Page 23: Belt Adjustment

    BELT ADJUSTMENT The running belt is pre-adjusted to the running deck at the factory, but after prolonged use it can stretch and require readjustment. To adjust the belt, turn on the main power switch of the treadmill and let the belt run at a speed of 8-10 KPH. Use the Allen Wrench provided to turn the rear roller adjustment bolts in order to centre the belt.

  • Page 24: Lubrication

    LUBRICATION Lubricating under the running belt will ensure superior performance and extend its life expectancy. After the first 25 hours of use (or 2-3 months) apply some lubricant, and repeat for every following 50 hours of use (or 5-8 months). How to check running belt for proper lubrication Lift one side of the running belt and feel the top surface of the running deck.

  • Page 25: Warm Up And Cool Down Routine

    WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
  • Page 26 QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.

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