Life Gear POWER TRACK PLUS 97362 Owner's Manual
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Life Gear POWER TRACK PLUS 97362 Owner's Manual

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POWER TRACK PLUS
MODEL#97362
OWNER'S MANUAL

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Summary of Contents for Life Gear POWER TRACK PLUS 97362

  • Page 1 Get active for life POWER TRACK PLUS MODEL#97362 OWNER'S MANUAL...
  • Page 2 TABLE OF CONTENTS WARRANTY SAFETY INSTRUCTIONS OVERVIEW DRAWING PARTS LIST HARDWARE PACKING LIST ASSEMBLY INSTRUCTIONS FOLDINGUP& INCLINE ADJUSTMENT COMPUTER OPERATION TROUBLE SHOOTING GUIDE RUNNING BELT ADJUSTMENT AND LUBRICATION WARM UP AND COOL DOWN ROUTINE ONE YEAR LIMTED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual.
  • Page 3 Basic precautions should always be followed, including the following safety instructions when using this treadmill: Read all instructions before using this treadmill. DANGER: To reduce the risk of electric shock, please read the following: Always unplug the treadmill from the electrical outlet immediately after using and befor cleaning, assembling, or servicing. NOTE: Failure to follow these instructions may lead to personal injury and cause damage to the treadmill.
  • Page 4 Only one person should be on the treadmill while in use. Always hold on to the handrails while using the treadmill. Always make sure the storage latch is in place when folding and moving the treadmill. Do not leave children who are under 12 year-old unsupervised near or on the treadmill. Pull up the Safety Tether Key for emergency stop.
  • Page 6 Part # Description Quantity Part # Description Quantity Main Frame Handlebar Adorner (Right) Bolt (M8x60mm) Handlebar Adorner (Left) Rear Cap (Right) Handlebar Support (Right) Rear Cap (Left) Handlebar Support (Left) Adjustable Pad Sensor Cable II Nylon Nut (M6) Sensor Cable III Tapping Screw (M4x16mm) Sensor Screw (M4x50mm)
  • Page 7 Part # Description Quantity Part # Description Quantity Screw (M4x8mm) Computer Stabilizer Safety Tether Key End Cap for Handlebar Bracket for Sensor Foam Grip Spacer Ø 13.5xØ 8.5x22.5mm Upper Hand Pulse Cove w/Wire Spring Washer (M8) Lower Hand Pulse Cover Wheel Speed Button w/Wire Bolt (M10x40mm)
  • Page 8 Part # Description Quantity ----------------------------------------------------------------------------------------------2 Bolt (M8x50) ----------------------------------------------------------------------------------------------6 Bolt (M8x16) --------------------------------------------------------------------------------------6 Spring Washer M8...
  • Page 9 Step 1 Connect the Sensor Cable III (33) from the Stabilizer (57) to the Sensor Cable II (32) from the Right Handlebar Support (31R). Insert the Right Handlebar Support (31R) to the Stabilizer (57) with three Bolts (66) and M8 Spring Washers (74). M8x16mm Repeat above step to assemble the Left Handlebar Support (31L) to the Stabilizer (57).
  • Page 10 Step 4 Assemble the Right and Left Handlebar Adorners (30R, 30L) to the Handlebar (68) with eight M3x20mm Screws (64). Step 5 Attach the Computer Bracket (82) to the Handlebar (68) with two Carriage Bolts (83), Spring Washers (74), and Cap Nuts (77).

  • Page 11: Folding Up The Treadmill

    Folding Up the Treadmill: Place one hand on the rear end of deck and the other hand to pull the Spring Knob, then lift the deck up from the rear of treadmill until the Spring Knob "pops" down into the locked position. (See diagrams A, B and C.) Check the Spring Knob is "pop"...

  • Page 12: Quick Start

    Quick Start: Press the Master Power Switch that is located at the front of the treadmill to ON position. Before beginning a workout session ensure that the Safety Tether Key is properly installed onto the Computer Console and the Safety Clip is securely attached to an article of your clothing.

  • Page 13: Computer Functions

    Computer Functions: TIME: Displays your elapsed workout time in minutes and seconds. Press the ON button, the running belt starts moving with the speed at 0.8km/h. You may press the UP or DOWN button to increase or decrease the running speed during exercise. Time starts counting up from 0:00 to 99:59 per 1 second increment.
  • Page 14 PULSE: The computer will display your current heart rate figures and a heart symbol in 4-5 seconds after you hold both two hands on handlebar grip sensors during exercise. To ensure the pulse readout is more precise, please always hold on to the handlebar grip sensors with two hands instead of just with one hand only when you try to test your heart rate figures.

  • Page 15: Troubleshooting Guide

    WARNING: To prevent electrical shock, please turn off and unplugged the treadmill before cleaning or routine maintenance. CLEANING The treadmill can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents. Be careful not get excessive moisture on the display panel as this might cause an electrical hazard or electronics to fail.

  • Page 16: Running Belt Adjustment

    Lubrication The treadmills have already been spread with "Silicone Oil" in advance before leaving the manufacturing plant. Silicone oil is without volatility and has gradually permeated through the running belt. There will be no need to re-spread the oil in normal circumstances. To maintain the running belt, we have included a small bottle of "Silicone Oil".
  • Page 17 A good exercise program consists of a warm-up, aerobic exercise, and a cool down. Do the entire program at least two to three times a week, resting for a day between workouts. After several months you can increase your workouts to four or five times per week.

  • Page 18: Inner Thigh Stretch

    SIDE STRETCHES Open your arms to the side and lift them until they are over your head. Reach your right arm as far toward the ceiling as you can for one count. Repeat this action with your left arm. QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up.

  • Page 19: Calf/Achilles Stretch

    TOE TOUCHES Slowly bend forward from your waist, letting your back and shoulders relax as you stretch toward your toes. Reach as far as you can and hold for 15 counts. HAMSTRING STRETCHES Extend your right leg. Rest the sole of your left foot against your right inner thigh.
  • Page 20 http://www.lifegear.com.tw e-mail:lifegear@lifegear.com.tw...

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