Liquid Lunches - Gastroback Vital Juicer Pro Operating Instructions Manual

kumera-Celery-ginger-orange-
Juice
Makes 3 cups:
4 sticks celery, trimmed
1 small kumera (sweet potato), peeled and
halved
2.5 cm piece fresh ginger
4 oranges, peeled
Process celery, kumera, ginger and oranges
through the Smart Health Juicer Pro. Serve
immediately.
Parsnip-Celery-Pear Juice
Makes 3 Cups:
2 parsnips, trimmed
4 sticks celery, trimmed
4 medium pears, stalks removed
Process parsnips, celery and pears through
the Smart Health Juicer Pro. Serve immedi-
ately.
Vitamin replacer
Tomato-Carrot-red Capsicum-
Juice
Makes 3 cups:
2 small red capsicum
3 medium tomatoes
3 carrots, trimmed
4 sprigs parsley
Trim base of capsicum and remove seeds.
Process tomatoes, carrots, parsley and cap-
sicum through the Smart Health Juicer Pro.
Serve immediately.
blackberry-Pear-grapefruit-Juice
Makes 3 cups:
250g blackberries
3 ripe pears
2 grapefruits, peeled
Process blackberries, pears and grapefruit
through the Smart Health Juicer Pro. Serve
immediately.
beetroot-apple-Celery-Juice
Makes 2 cups:
4 medium sized beetroot, trimmed
2 medium Granny Smith apples
4 sticks celery
Process beetroot, apples and celery through
the Smart Health Juicer Pro. Serve immedi-
ately.
Cucumber-Celery-fennel-bean
sprout-Juice
Makes 3 cups:
1 large cucumber
3 sticks celery
1 bulb fennel, trimmed
2 cups bean sprouts
Process cucumber, celery, fennel and bean
sprouts through the Smart Health Juicer Pro.
Serve immediately.
frothie orange juice
Makes 8-10 cups:
Process oranges through the Smart Health
Juicer Pro. Serve immediately. (Best to refrig-
erate oranges before juicing)

liquid lunches

mango, rockmelon and orange
yogurt drink
Serves 4:
1 mango, halved, peeled and seeded
½ small rockmelon, peeled, seeded and
cut into two equal portions
5 oranges, peeled
3 tablespoons natural yogurt
Process mango, rockmelon and oranges
through the Smart Health Juicer Pro. Pour
into a large bowl whisk in yogurt. Serve
immediately.
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