Important Safety Instructions - Exerpeutic 1111 Owner's Manual

IMPORTANT SAFETY INSTRUCTIONS

Basic precautions should always be followed, including the following safety
instructions when using this equipment: Read all instructions before using this
equipment.
1. Read all the instructions in this manual and do warm up exercises before using this
product.
2. Before exercise, in order to avoid injuring your muscles, warm-up exercise for every
muscle group is highly recommended. Please refer to the Warm Up and Cool Down
Routine page for pre and post workout.
3. Please make sure all parts are not damaged and functioning before use. This product
should be placed on a flat surface when using. Using a mat or other covering material
on the ground is recommended.
4. Please wear proper clothes and shoes when using this equipment; do not wear clothes
that might catch any part of the equipment.
5. Do not attempt any maintenance or adjustments other than those described in this
manual. Should any problems arise, discontinue use and consult an Authorized
Service Representative.
6. Be careful when stepping on or leaving the pedals. Make sure to hold on to the
handlebars when mounting and dismounting. When mounting, make sure the pedal is
at its lowest point before you step on. While in use, please onto the handlebars and use
both the pedals and the handlebars in tandem to insure a smooth, effective workout.
7. Do not use the product outdoors.
8. This product is for household use only.
9. Only one person should be on the product while in use.
10. Keep children and pets away from the product while in use. This machine is designed
for adults only. This product requires a minimum of 6 feet of space for safe operation.
11. If you feel any chest pains, nausea, dizziness, or short of breath, you should stop
Exercising immediately and consult your physician before continuing.
12. The maximum weight capacity for this product is 300 lbs.
WARNING:
physician. This is especially important for the persons who are over 35 years old or
who have pre-existing health problems.
fitness equipment.
CAUTION:
Retain this Owner's Manual for future reference.
Before beginning any exercise program consult your
Read all instructions carefully before operating this product.
Read all instructions before using any
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