Bonita - Yowza Bonita Assembly Instructions And Owner's Manual

Crosstrainer
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COMPUTER OPERATION
P10: C1 - C5 INDIVIDUAL CUSTOM PROGRAM
When the user selects P10 CUSTOM program and press ENTER button, C1 will display and flash on the LCD. The program can
allow each user to create 5 individual custom programs and store the settings for repeated workouts. To select the program from
C1 to C5, press the UP/DOWN button. Press ENTER button to confirm the selection then continue to set up.
When you´ve selected one custom program, the LCD will display the previous setting graphics. The maximum workout time of each
user program is 60 minutes. The time will count down from the preset time.
To quit the custom program, press the STOP button twice. To start the preset program, press the START button.
Main Individual custom program
When the user selects one custom program and presses the ENTER button to set up.
To pause the program while exercising, press the "STOP" button. To quit the program, press the "STOP button" twice. At the end of
the program when the target has been achieved, the computer will beep.
Press the "START" button to begin the exercise program.
To increase or decrease the WATT while exercising in the program activate status, press the "UP /DOWN " button. The target time
of the program will count down from the preset time. The DISTANCE, CALORIES display will count up from 0.
To pause the program while exercising, press the "STOP" button. To quit the program, press the "STOP button" twice. At the end of
the program when the target has been achieved, the computer will beep.
Metric (KM) to English (ML) conversion
The computer display can show both English and Metric information, if you want to change from the Metric to English, Please follow
the below procedure:
When the computer is in the POWER ON status. Press and hold the ENTER, UP AND DOWN buttons. The LCD will display "Sr-1".
Press the UP/DOWN button to change the message to "Sr-2" then press START to confirm. Press the UP/DOWN button to change
the unit between "KM/H" and "MPH" then press ENTER to confirm. Press ENTER to quit the service mode. The computer will
measure the distance according to the preset unit.
 
 
 
 
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