Yowza Captiva Elliptical Manuals

Yowza Captiva Elliptical Manuals

Manuals and User Guides for Yowza Captiva Elliptical. We have 1 Yowza Captiva Elliptical manual available for free PDF download: User Manual

Yowza Captiva Elliptical User Manual

Yowza Captiva Elliptical User Manual (44 pages)

Brand: Yowza | Category: Elliptical Trainer | Size: 6.69 MB

Table of Contents

Table of Contents
1
Precautions
2
User Weight Limitation
2
Power Requirements
3
Before You Begin
4
Supplied Components
5
Table of Contents
6
Supplied Hardware
6
Part List
7
4X15Mm Screw - Cone Point
9
15X22 - M6X10Mm Bolt
10
15X26 - M8X15Mm Bolt
10
20X79.9-M14X25Mm Bolt
10
M10X56Mm allen Head Bolt
11
4X19Mm Screw
11
M10X40Mm allen Head CAP Bolt
11
M6X20Mm allen Head Bolt
11
M5X6Mm Screw
11
4X13X1Mm Washer
11
X29.1X0.3Mm Wave Washer
11
- Assembly
  13
- Exploded Diagram
  22
- Exploded Diagram
  24
- Wire Diagram
  27
- Level Adjustment
  28
- Stabilizer Adjustment
  28
- Transport Instructions
  29
- Important Steps
  30
- Before Beginning
  30
- Muscle Chart
  31
- Stretching Routine
  32
- Computer Operation
  35
- Display Functions
  36
- Pause/Stop
  36
- Sleep Mode
  36
- Quick Start
  36
- Program 2 - Target Distance; Program 3 - Target Calories
  37
- Set up Use Code
  37
- Program 1 - Target Time
  37
- Program Operation Instruction
  37
- Program 4 - Fat Burning
  38
- Program 5 - Interval Resistance
  38
- Program 6 - Interval Motion
  38
- Program 7 - Endurance
  39
- Every 6 Time Zones for a Circle
  39
- Every 16 Time Zones for a Circle
  39
- Program 8 - Watts Control
  40
- Program 9 - Target Heart Rate Control Program
  40
- Program 10 - Customer Course
  41
- Using the Chest Belt Heart Rate Monitor
  42

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