Muscle Chart; Bonita - Yowza Bonita Assembly Instructions And Owner's Manual

Crosstrainer
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MUSCLE CHART

Targeted muscle groups :
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle groups are
shown in gray color on the chart below.
A
Shoulder muscles
B
Pectoral muscles
C
Bicep muscle
D
Abdominal muscles
E
Forearm muscles
F
Quadricep muscles
MUSCLE GROUPS
Trapezius muscles
Gluteal muscles
Hamstring muscles
http://www.yowzafitness.com/
Calf muscles
G
H
Tricep muscles
I
Back muscles
J
K
L
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