LifeSpan C3i Owner's Manual page 21

Operating Your C3i Bike
quick resistance
Press ENTER
Starting in Manual Mode
button has multiple programs that you can scroll through. Each time you press the program button
Set Program Level - There are 2 levels of intensity with each preset program (1 being the easiest
2
Use the UP / Down arrows to make the selection then Press Enter.
- Use the Program buttons to select your desired Exercise Program. Each program
UP / DOWN
C3i
Interactive Trainer
21