Southwestern Pork Tenderloin; Super Easy Short Ribs- Barbeque Style - Fagor express User Manual

SOUTHWESTERN PORK TENDERLOIN

Serves 8
Ingredients:
1 large green pepper, seeded and cut into a ¾ inch dice
2 cups diced onion
2 sweet potatoes, peeled and cut into a ¾ inch dice
1 ½ cups frozen corn
1 16 oz. jar of mild or medium chunky salsa
2 teaspoons oregano
1 ½ teaspoons of chili powder (regular, chipotle or ancho)
1 teaspoon cumin
1 teaspoon each of salt and pepper
1-2 pound package of pork tenderloin (plain), trimmed of all fat
¼ cup chopped cilantro (optional)
Directions:
1. Stir together vegetables, salsa, oregano, spices, salt and pepper into the
cooker. Cut tenderloins in half and place on top of vegetables.
2. Cover and cook for 6 hours on LOW or until pork reaches an internal
temperature of 160°F. Remove pork and let rest of 5 minutes. Slice into
medallions and serve with vegetables. Top with cilantro if desired. Nice
accompanied by Brown Rice with Black Beans.

SUPER EASY SHORT RIBS- BARBEQUE STYLE

Serves 4
Ingredients:
2 ½ pounds boneless beef short ribs
1 large onion thinly sliced
1 cup prepared barbeque sauce
1 cup water
1 teaspoon garlic powder
Salt and pepper to taste
Directions:
1. Season meat with salt and pepper and brown on all sides using the Brown
setting. It may be necessary to do this in 2 batches. Set the timer for 8 hours
on LOW slow cook setting and return all of the meat to the cooker.
2. Stir in onion and garlic powder. Combine the barbeque sauce and water then
add to cooker. Cover and cook for 8 hours on LOW.
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