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USER PROGRAMS
1.
.
.
.
5.
.
7.
Select User 1 or User 2 via the Program
keys then press
Enter. Note that the dot matrix
display
portion
will have a
single
row of dots at the bottom
(Unless there is a previously
stored
program).
If there
is a program
stored
under the
button
that is pressed, it will be retrieved.
If not, you have
the option
of programming
in your first name.The
Message
Window
will display
and flash the letter "A".To
change
it,
press the any A key, then "B"will
be displayed;
if the any T
key is pressed,
the letter
"Z"will
be displayed.
After
selecting
the appropriate
letter, press Enter. The letter"A"
will
again be displayed
and blinking.
Repeat the procedure
until
all letters of your first name are programmed
(7 characters
maximum).
When your name is displayed,
press Stop and it
will be stored under either
User 1 or User 2.
Next the Message
Window
is flashing
Age. Use the Incline
A/T
keys keys to adjust.
Press Enter.This
is a must to continue
even if age is not adjusted.
The Message
Window
will now be blinking
a body Weight
value. Enter your body weight
and press Enter.
The Time Window
will now be blinking
a Time value. Adjust the Time and press Enter.
The first column
(segment)
will now be blinking.
Using the Speed
A/T
or Quick
keys,
adjust the speed level to your desired
effort
for the first segment
then press Enter.The
second
column
will now be blinking.
Repeat the above
process until all segments
have been
programmed.The
first column
will be blinking
again.This
is for the incline
programming.
Repeat the above process
to program
all segments
for incline.
Note: While in a User program, ifyou manually change the speed, all segment speeds from there on will also
change.
Examples: Ifyou increase your current speed 1 mph, the remaining segment speeds will increase by 1 mph. Ifyou
decrease your current speed .S mph, the remaining segment speeds will decrease by .S mph, etc.
Press the Start button
to begin the workout
and also save the program
to memory.
The profile
picture
will be re-scaled
to fit in the window,
but the actual
speed and incline
settings
will remain
the same as programmed.
FSO / FSS TREADMILL
20
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