SOLE F80 Owner's Manual
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SOLE F80 Owner's Manual

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FITNESS
PLEASE CAREFULLY READTHIS ENTIRE MANUAL BEFORE OPERATING YOUR NEWTREADMILL

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Summary of Contents for SOLE F80

  • Page 1 FITNESS PLEASE CAREFULLY READTHIS ENTIRE MANUAL BEFORE OPERATING YOUR NEWTREADMILL...
  • Page 2 TABLE O F Product Registration Important Safety Instructions b_portant Electrical Information Important Operation Instructions Assembly instructions Folding Instructions Transport Instructions .Operation of Your New Treadmill Programmable Features General Maintenance Service Checklist - Diagnosis Guide Manufacturer's Limited Warrant_...
  • Page 3 FITNZSS CONGRATULATIONS ON YOUR NEW TREADMILL AND WELCOME TO THE SOLE FAMILW Thank you for your purchase of this quality treadmill from SOLE.Your new treadmill has been manufactured by one of the leading fitness manufacturers in the world and is backed...
  • Page 4 IMPORTANT TYI ST UCTI WARNING - Read all instructions before using this appliance. DANGER -To reduce the risk of electric shock disconnect your SOLE treadmill from the electrical outlet prior to cleaning and/or service work. WARNING -To reduce the risk of burns, fire, electric...
  • Page 5 "" Tab of grounded outlet box cover. "_'Metal Sorew Grounding Whenever the adapter Screw used, it must be held in place by a metal screw. Grounded Outlet Grounding F80 / F83 / F85 TREADMILL...
  • Page 6 If you feel the buttons are not functioning properly with normal pressure contact your SOLE dealer. IMPORTANT TYI ST UCTI A safety tether cord is provided with this unit. It is a simple magnetic design that should be used at all times.
  • Page 7 F80 / F83 / F8S TREADMILL...
  • Page 8 Button Head Socket Bolt (8 pcs) #113.0 #133.3/8" x 1-3/4" Split Washer (6 pcs) Button Head Socket Bolt (4 pcs) #134. M5 x lOmm #122.3.5 x 12 mm Phillips Head Screw (8 pcs) Sheet Metal Screws (4 pcs) F80/F83/F85 TREADMILL...
  • Page 9 #152.5/16"x 3/4" #75. SafetyKey Button HeadBolt (4 pcs) #120.5 x 16mm TappingScrew(6 pcs) #131. CombinationM5 AllenWrench #30. Lubricant & PhillipsHeadScrewDriver #132. M6 Allen Wrench #186. PhillipsScrewDriver F80 / F83 / F85 TREADMILL...

  • Page 10: Assembly

    Before attaching the hardware to Step 3, make sure the cables you just connected don't get pinched in between the steel tubing. If they do, this may cause issues that prevent the treadmill from operating properly. F80/F83/F85 TREADMILL...
  • Page 11 Step 6, make sure the cables you just connected don't get pinched in between the steel tubing. If they do, this may cause issues that prevent the treadmill from operating properly. F80 / F83 / F85 TREADMILL...
  • Page 12 Tubes (4 & 5) with eight Phillips Head Screws (134) and four Sheet Metal Screws (122). Tighten with the Combination M5 Allen Wrench & Phillips Head Screw Driver (131 ). See illustration to determine the specifTc screw locations. F80 / F83 / F85 TREADMILL...
  • Page 13 • #152. 5/16"x3/4" Button Head Socket Bolts (4 pcs) #75. Safety Key Attach the Support tube (15) between the upright tubes (4 & 5) with four Button Head Socket Bolts (159). Tighten bolts firmly. Place the Beverage Holder (158) on top of the Support tube (26) as shown in the illustration.
  • Page 14 *At the rear roller area to relieve pressure on the locking system. TRANSPORTATION! ST UCT The treadmill is equipped with four transport wheels that are engaged when the treadmill folded. After folding simply roll the treadmill away. F80 / F83 / F85 TREADMILL...
  • Page 15 DOT MATRIX D ISPLAY DISPLAY BUTTON_ AUDIOIN JACk (MP3,CD, O R SMARTPHONE) HEART RATE S ENSORS COOLING FANS F83/85CONSOLE !UICKKEYS INCLINE QUICK POWER SWITCH DOT M ATRIX DISPLAY AUDIOINJACI( (MP3,CD, O R SMARTPHONE) HEART RATE S ENSORS F80 / F83 / F85 TREADMILL...
  • Page 16 GETT!GSTARTED F80 / F83 / F85 CONSOLES Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the Safety...
  • Page 17 1, 3, 6, 9, 12, 15, on left hand side of console (incline). The message window display will indicate incline position as adjustments are made. F80 / F83 / F85 TREADMILL...
  • Page 18 DOT MATRIX CENTER DISPLAY Twenty columns of dots (8 high) (F80) or 24 columns of dots (10 high) (F83/85)indicate each segment of a workout.The dots are only to show an approximate level (speed/incline) of effort. They do not necessarily indicate...
  • Page 19 Stop, Enter and Display keys for 5 seconds; the display will show: Display mode - On. Use the Up arrow or Fast key to change the setting to Off the press Enter. F80 / F83 / F85 TREADMILL...
  • Page 20 This program also forces your body to become more efficient due to spikes in heart rate, between recovery periods. This aids in heart rate recovery from intense activities. F80SPEED F80INCLINE F83/85SPEED F83/85INCLINE F80 / F83 / F8S TREADMILL...
  • Page 21 Press Start to begin the program.The program will begin with a :3 minute warm-up. If you want to bypass this and go directly to the beginning of the program, press Start again. F80 / F83 / F85 TREADMILL...
  • Page 22 Ifyou increase your current speed 1 mph, the remaining segment speeds will increase by 1 mph. Ifyou decrease your current speed .5 mph, the remaining segment speeds will decrease by .5 mph, etc. Press the Start button to begin the workout and also save the program to memory. F80/F83/F85 TREADMILL...
  • Page 23 Heart Rate Control program.This function can be used during manual mode or during any of the nine different programs. The Heart Rate Control program automatically controls resistance at the pedals. F80 / F83 / F85 TREADMILL...
  • Page 24 In this condition, your pace will feel harder. Again, this will show up in your RPE and you will train at the proper level for that day. F80/F83/F8S TREADMILL...
  • Page 25 Another Individual wearing a transmitter within 3'of your machine's console. If you continue to experience problems contact your dealer. WARNING! - DONOTUSETHEHEART RATE CONTROL P ROGRAM IFYOURHEART RATE ISNOTREGISTERING PROPERLY ONTHETREADMILL'S DISPLAY! F80 / F83 / F85 TREADMILL...
  • Page 26 HR needs to go and what kind of physical shape you are in. People who are more fit will take longer to reach the target.You can make manual adjustments to the speed throughout program. F80 / F83 / F85 TREADMILL...
  • Page 27 GENERAL I T BELT & DECK Your treadmill uses a very high-e_cient low-friction deck. Performance is maximized when the deck is kept as clean as possible. Use a soft, damp cloth, or paper towel, wipe the edge of the belt and the area between the belt edge and the frame.
  • Page 28 Proper belt tracking is an owner responsibility common with all treadmills. ATTENTION: DAMAGE TO THE RUNNING BELT RESULTING FROM IMPROPER TRACKING / TENSION ADJUSTMENTS IS NOT COVERED UNDER THE SOLE WARRANTY. F80/F83/F85 TREADMILL...

  • Page 29: Belt/Deck Lubrication

    ELT/DECK LUBRICATION Do not lubricate with anything other than SOLE approved lubricant.Your treadmill comes with one tube of lubricant and extra tubes can be ordered directly from SOLE.There commercially available lube kits, but the only one currently approved by SOLE is Lube-N-Walk.

  • Page 30: Troubleshooting

    AC household wall outlet. Household circuit breaker may be tripped. Treadmill defect. Contact your SOLE dealer. The user may be walking while favoring or putting Tread-belt does not stay centered more weight on either the left or right foot. If this...

  • Page 31: Calibration Procedure

    Grade Return - Returns elevation to lowest setting when pause is pressed Key Test - Will allow you to test all the keys to make sure they are functioning Display Test - Tests all the display functions F80 / F83 / F85 TREADMILL...
  • Page 32 Products that do not have a warranty registration card on file at SOLE. SOLE reserves the right to request proof of purchase if no warranty record exists for the product. THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER WARRANTIES EXPRESSED OR IMPLIED, INCLUDING THE WARRANTIES OF MERCHANTABILITY AND/OR FITNESS FOR A PARTICULAR PURPOSE.

This manual is also suitable for:

F83F85

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