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Summary of Contents for SOLE F65
- Page 1 F __N E S S PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEWTREADMILL...
- Page 2 TABLE O F Product Registration b_portant Electrical Information Important Operation Instructions Assembly instructions Folding Instructions Transport Instructions .Operation of Your New Treadmill Programmable Features General Maintenance Service Checklist - Diagnosis Guide Manufacturer's Limited Warrant_...
- Page 3 CONGRATULATIONS ON YOUR NEW TREADMILL AND WELCOME TO THE SOLE FAMILW Thank you for your purchase of this quality treadmill from SOLE.Your new treadmill has been manufactured by one of the leading fitness manufacturers in the world and is backed...
- Page 4 High heels, dress shoes, sandals or bare feet are not suitable for use on your treadmill. Quality athletic shoes are recommended to avoid leg fatigue. Remove tether cord after use to prevent unauthorized treadmill operation. SAVE THESE INSTRUCTIONS =THINK SAFETY! F63 / F65 TREADMILL...
- Page 5 ....Me_ai $cre,_ G_e_#d[n 8 Whenever the adapter Screw used, it must be held in place by a metal screw. Grounded Ou_iet Box Groundin_ F63 / F65 TREADMILL...
- Page 6 Be familiar with function and limitations.The treadmill will stop, depending on speed, with a one to two step coast anytime the magnet is pulled offthe console. Use the red Stop / Pause switch in normal operation. F63 / F65 TREADMILL...
- Page 7 (that you need to grab to remove it) happens to be under the treadmill deck, reach under the deck to grab it, but do not tilt the treadmill up to gain access to the strap end. F63 / F65 TREADMILL...
- Page 8 Bolt (8 pcs) #113.0 #139.3/8" x 1-3/4" Split Washer (6 pcs) Button Head Socket Bolt (4 pcs) #140. M5 x lOmm #11g. 3.5 x 12 mm Phillips Head Screw (8 pcs) Sheet Metal Screws (4 pcs) F63 / F65 TREADMILL...
- Page 9 #159.5/16"x 3/4" #75. SafetyKey Button HeadBolt (4 pcs) #120.5 x 16mm TappingScrew(6 pcs) #131. CombinationM5 AllenWrench #134. Lubricant & PhillipsHeadScrewDriver #132. M6 Allen Wrench #186. PhillipsScrewDriver / F65 TREADMILL...
- Page 10 Before attaching the hardware to Step 3, make sure the cables you just connected don't get pinched in between the steel tubing. If they do, this may cause issues that prevent the treadmill from operating properly. F63 / F65 TREADMILL...
- Page 11 Before attaching the hardware to Step 6, make sure the cables you just connected don't get pinched in between the steel tubing. If they do, this may cause issues that prevent the treadmill from operating properly. F63 / F65 TREADMILL...
- Page 12 • #139. 3/8"x 1-3/4" Button Head Socket Bolts (4 pcs) #113. _ lOmm Split Washers (4 pcs) i!_i_ ..Insert the Console Assembly (52) into the Upright Tubes (4 & 5) and attach with four Button Head Socket Bolts (139) and four Split Washers (113). Tighten using the M6 Allen Wrench (132).
- Page 13 Tapping Screws(6 pcs) ..Attach the Console mast covers (62 & 63) to the Frame Base (2) with six Tapping Screws (120). Tighten screws using the Combination M5 Allen Wrench & Phillips Head Screw Driver (131). F63 / F65 TREADMILL...
- Page 14 *At the rear roller area to relieve pressure on the locking system. TRANSPORTATION! ST ¢T The treadmill is equipped with four transport wheels that are engaged when the treadmill folded. After folding simply roll the treadmill away. F63 / F65 TREADMILL...
- Page 15 DOT MATRIX D ISPLAY AUDIOIN JACk _HEADPHONEJACK (MP3,CD, O R SMARTPHONE) HEART RATE SENSORS COOLING FANS F65CONSOLE !UICKKEYS INCLINE Q UICK POWER S WITCH _DOT MATRIX D ISPLAY AUDIO INJACI( (MP3, CD, OR SMARTPHONE) HEART RATE S ENSORS F63 / F65 TREADMILL...
- Page 16 GETTING S TARTED F63 / F65 CONSOLES Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the Safety...
- Page 17 You may also choose a more rapid increase / decrease by selecting desired key, 1,3, 6, 9, 12, 15, on left hand side of console (incline). The message window display will indicate incline position as adjustments are made. F63 / F65 TREADMILL...
- Page 18 You must use both stainless steel sensors on the front cross bar to display your pulse or wear the wireless chest strap.The pulse value will display anytime the upper display receiving a pulse signal. F63 / F65 TREADMILL...
- Page 19 Removing the safety key is similar to entering "sleep" mode.Turning offthe main power switch in the front of the treadmill will completely remove any power. F63 / F65 TREADMILL...
- Page 20 PROGRAMMA The F63 / F65 have ten built-in programs: one Manual program (PO), five preset profiles (PI-PS), two user defined programs (U1 & U2) and two Heart Rate Control programs (I-!1 & !-!2). Below are shown the Speed and Incline profiles for the five preset programs.
- Page 21 The Calorie window (F63) or Message window (F65) will now be displaying a value, which is your body weight. Entering the correct body weight will affect the calorie count. Use the...
- Page 22 The Calorie window (F63) or Message window (F65) will now be blinking a body weight value. Enter your body weight and press Enter. The Time window will now be blinking a Time value.
- Page 23 Consult your physician before participating in any exercise program. With all SOLE Heart Rate Control elliptical machines you may use the heart rate monitor feature without using the Heart Rate Control program.This function can be used during...
- Page 24 RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages.There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute...
- Page 25 Normally the transmitter will be oriented so the SOLE logo is right side up. The antenna that picks up your heart rate is very sensitive. If there is an outside noise source, turning whole machine 90 degrees may de-tune the interference.
- Page 26 (included with the F65 only). Do not use Pulse Grip bar for Heart Rate Control. You must receive a strong/steady value in the heart rate window (See Using Heart Rate Transmitter...
- Page 27 - that connects the motor to the front roller. If that belt is loose it feels similar to the walking belt being loose.Tightening the motor belt should be done by a trained service person. F63 / F65 TREADMILL...
- Page 28 Proper belt tracking is an owner responsibility common with all treadmills. ATTENTION: DAMAGE TO THE RUNNING BELT RESULTING FROM IMPROPER TRACKING / TENSION ADJUSTMENTS IS NOT COVERED UNDER THE SOLE WARRANTY. F63 1 F65 TREADMILL...
- Page 29 5 minutes to ensure the lubricant is evenly distributed. If you purchase a silicone based Lube-N-Walk kit, follow the instructions that come with it to apply the lubrication. F63 / F65 TREADMILL...
- Page 30 AC household wall outlet. Household circuit breaker may be tripped. Treadmill defect. Contact your SOLE dealer. The user may be walking while favoring or putting Tread-belt does not stay centered more weight on either the left or right foot. If this...
- Page 31 IV. Units - Choose from English or Metric display readings Grade Return - Returns elevation to lowest setting when pause is pressed Key Test - Will allow you to test all the keys to make sure they are functioning DisplayTest- Tests all the display functions F63 / F65 TREADMILL...
- Page 32 Products that do not have a warranty registration card on file at SOLE. SOLE reserves the right to request proof of purchase if no warranty record exists for the product.
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