Related Manuals for SOLE F85
Summary of Contents for SOLE F85
- Page 2 TABLE O F Product Registration h33portant Electrical Information Important Operation Instructions Assembly instructions Folding Instructions Transport Instructions Operation of Your New Treadmill Programmable Features General Maintenance Service Checklist - Diagnosis Guide Man ufactu rer's Limited Wa rra nt_...
- Page 3 SOLE will do all we can to make your ownership experience as pleasant as possible for many years to come. If you have any questions about your new product or questions about the warranty contact SOLE Fitness at 1=866=780=SOLE {7653). If you have a technical...
- Page 4 High heels, dress shoes, sandals or bare feet are not suitable for use on your treadmill. Quality athletic shoes are recommended to avoid leg fatigue. Remove tether cord after use to prevent unauthorized treadmill operation. SAVE THESE INSTRUCTIONS =THINK SAFETY! FBO / F85 TREADMILL...
- Page 5 G_ounded Outlet connected to a permanent ground such as a properly 'Tabof grounded outlet box cover..... Metal Screw G_ounding Whenever the adapter Screw used, it must be held in place by a metal screw. Grounding FS0 / F85 TREADMILL...
- Page 6 The treadmill will stop, depending on speed, with a one to two step coast anytime the safety key is pulled off the console. Use the red Stop switch in normal operation. F80 / F85 TREADMILL...
- Page 7 PREVENTATIVET Vacuum Under Motor Cover & Lubricate Deck Clean & Inspect Deck Inspect Belt Tracking for Lubrication Date Check Wiring (Every 90 hours (Monthly) Adjust (Every Other (Every Other Month) or sooner if dry) necessary Month) FSO / F85 TREADMILL...
- Page 8 #128. Speed Nut Clip (6 pcs) #130.5/16"x 1/2" Button Head Socket Bolt (8 pcs) #113.0 lOx2T #133.3/8"x 1-3/4" Split Washer (4 pcs) Button Head Socket Bolt (4 pcs) #168.3.5 x 16mm Sheet Metal Screws (6 pcs) FSO / F85 TREADMILL...
- Page 9 #151.5/16"x 3/4" #75. SafetyKey Button HeadSocketBolt (4 pcs) #120.5 x 16mm TappingScrew(6 pcs) #131. CombinationM5 AllenWrench & PhillipsHeadScrewDriver #132. M6 L Allen Wrench / F85 TREADMILL...
- Page 10 Before attaching the hardware to Step 3, make sure the cables you just connected don't get pinched in between the steel tubing. If they do, this may cause issues that prevent the treadmill from operating properly. FSO / F85 TREADMILL...
- Page 11 Before attaching the hardware to Step 5, make sure the cables you just connected don't get pinched in between the steel tubing. If they do, this may cause issues that prevent the treadmill from operating properly. FSO / F85 TREADMILL...
- Page 12 Attach the Left (63 & 65) and Right (66 & 67) Upper and Lower Handlebar Covers to the top of the Upright Tubes (4 & 5) with six Sheet Metal Screws (168). Tighten with the Combination M5 Allen Wrench & Phillips Head Screw Driver (131). F80 / F85 TREADMILL...
- Page 13 Attach the Console mast covers (161 & 162) to the Frame Base (2) with six Tapping Screws (1:20). Tighten screws using the Combination M5 Allen Wrench & Phillips Head Screw Driver (131). FSO / F85 TREADMILL...
- Page 14 *At the rear roller area to relieve pressure on the locking system. TRANSPORTATION! ST UCT The treadmill is equipped with transport wheels that are engaged when the treadmill is folded. After folding simply roll the treadmill away. FSO / F85 TREADMILL...
- Page 15 DOT M ATRIX DISPLAY AUDIO INJACI{ HEADPHONEJACK (MP3, CD, OR SMARTPHONE) HEART RATE SENSORS COOLING FANS F85CONSOLE !UICKKEYS INCLINE QUICK POWER SWITCH DOT M ATRIX DISPLAY AUDIO INJACE ........_":_................HEADPHONEJACK (MP3, CD, OR SMARTPHONE) HEART RATE SENSORS F80 / F85 TREADMILL...
- Page 16 GETTiGSTARTED FSO / F85 CONSOLES Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the Safety Key is...
- Page 17 You may also choose a more rapid increase / decrease by selecting desired key, 1,3, 6, 9, 12, 14 and 15 on the left side ofthe console (incline). The Incline Window display will indicate incline position as adjustments are made. F80 / F85 TREADMILL...
- Page 18 DOT MATRIX CENTER DISPLAY Eighteen columns of dots, 8 high for the FS0, or 20 columns dots, 10 high for the F85, indicate each segment of a workout. The dots are only to show an approximate level (speed/incline) of effort. They do not necessarily...
- Page 19 CALORI E DISPLAY Displays the cumulative calories burned at any given time during your workout. Note: This is only a rough guide used for comparison of different exercise sessions, which cannot be used for medical purposes. There is an Audio Input Jack (_) on the front of the console...
- Page 20 PROGRAMMA The F80 / F85 have ten built-in programs: one Manual program, five preset profiles, two user defined programs (U1 & U2) and two Heart Rate programs (HR1 & HR2). PRESET PROGRAMS Hill The Hill program simulates gomg up and down a hill. The workload will steadily increase and then decrease during the program.
- Page 21 Press Start to begin the program.The program will begin with a 3 minute warm-up. If you want to bypass this and go directly to the beginning of the program, press Start again. F80 / F85 TREADMILL...
- Page 22 USER PROGRAMS Select User 1 or User 2 via the Program keys then press Enter. Note that the dot matrix display portion will have a single row of dots at the bottom (Unless there is a previously stored program). If there is a program stored under the...
- Page 23 80% or 60%, respectively, of your MHR on a schedule approved by your physician. Consult your physician before participating in any exercise program. F80 / F85 TREADMILL...
- Page 24 RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages.There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute...
- Page 25 Normally the transmitter will be oriented so the SOLE logo is right side up. The antenna that picks up your heart rate is very sensitive. If there is an outside noise source, turning whole machine 90 degrees may de-tune the interference.
- Page 26 HR needs to go and what kind of physical shape you are in. People who are more fit will take longer to reach the target.You can make manual adjustments to the speed throughout program. FSO / F85 TREADMILL...
- Page 27 GENERAL I T BELT & DECK Your treadmill uses a very high-efficient low-friction deck. Performance is maximized when the deck is kept as clean as possible. Use a soft, damp cloth, or paper towel, wipe the edge of the belt and the area between the belt edge and the frame.
- Page 28 FROM IMPROPER TRACKING / TENSION ADJUSTMENTS IS NOT COVERED UNDER THE SOLE WARRANTY. TREADMILL BELT The walking belt on your new Sole treadmill is made of the highest quality materials designed to last even under punishing conditions.When a treadmill belt is brand new, and has been in...
- Page 29 Sole Fitness approved lubricant. Your treadmill comes with one tube of"Lube"and extra tubes can be ordered directly from Sole Fitness or your authorized Sole Fitness dealer.You may also use a Lube-n-Walk kit that can be purchased through both aforementioned sellers.
- Page 30 AC household wall outlet. Household circuit breaker may be tripped. Treadmill defect. Contact your SOLE dealer. Tread-belt does not stay centered The user may be walking while favoring or putting more weight on either the left or right foot. If this...
- Page 31 CALIBRATION PROCEDURE Remove the Safety Key. Press and hold down the Start and Speed A buttons and replace the Safety Key. Continue to hold the Start and Speed A key until the window displays"Factory settings", then press the Enter key. You will now be able to set the display to show Metric or English...
- Page 32 Products that do not have a warranty registration card on file at SOLE. SOLE reserves the right to request proof of purchase if no warranty record exists for the product. THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER WARRANTIES EXPRESSED OR IMPLIED, INCLUDINGTHE...
- Page 33 (or replacement repair proves impossible). The drive motor is warranted for lifetime from the date of purchase. Please see full Sole warranty page in the owner's manual for complete warranty details. This warranty does not apply when the Treadmill...